Posts Tagged ‘survivors’
April 1, 2012
Life is full of surprises. Just when I think I am on a somewhat even keel…something happens to remind me that my “even keel” is, at times, rather precarious. Want an example? I could give many, but I will give one from tonight.
I am still working through my mother’s death and all the weirdness surrounding it and my whole life. Still being partially amnesic adds an interesting element to the mix. I was not close to my mother, so her death does not hold the sting of losing something I had. Rather, it is about losing the opportunity to ever have it…in this life. I will never be close to her. There will never be reconciliation…in this life. We won’t hug…
I thought I was doing pretty much OK…getting back to some kind of even keel…when I saw a movie scene tonight that triggered a crying jag. Yeah…I am still affected by it. Can’t really help that. It was of a mother and son reconciling. I had seen this movie several times before, but this is the first time since word of her death.
(OK…gonna ramble a bit here.)
And speaking of her death…not only did my father not notify us, he did not notify anyone in her family either. The only obituary I could find did not list any next of kin…not even my father…who is already remarried. I wish I could find a wedding date, but the state they live in holds those kinds of record private. Only one year and 3 months ago she died and he is remarried. Like father like son? Family legacy? I don’t know. What can you say about generational abuse? It keeps on passing down. I am doing my darndest to make sure it stops in my generation. I really don’t know how successful I was at that. Perhaps that is one of the blessings of amnesia.
Anyway…just needed to get some thoughts out here tonight. I am still processing. I will be for a long time. And I am working on forgiveness. I refuse to lock myself in a prison of the heart by holding a grudge. Just not going there. I choose to walk in freedom and my heavenly Abba helps me to do that. I sure could not do it on my own. Nope. No way.
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Posted in abuse, God, healing, life, personal, PTSD, reflections, struggles, survivors, thoughts | Tagged abuse, amnesia, death, God, grieving, healing, life, love, personal, PTSD, reflections, religion, sadness, spirituality, SRA, struggles, survivors, thoughts | Leave a Comment »
March 30, 2012
There are people in life who are simply nasty. They are mean, disrespectful and really don’t care how what they do affects others. When confronted with such people, we have choices to make. We can either react to them, wherein we lose ourselves by allowing them to control our lives and determine how we will live. Or, we can respond to them, wherein we maintain our own autonomy and integrity and choose how we shall live. I prefer the latter. That is my choice.
When I am confronted by nasty negative people I choose to remember that I, too, have had my “moments” of being nasty or ugly. It may not have been intentional. I may not have even been aware of how I was coming across. Or, I may have realized it as it was happening, but did not know how to “fix” it. Or maybe there was no fix…the damage was already done. Any way you look at it, I have had a negative impact on others at times in my life. So, I believe it is worthwhile to remain humble toward others, recognizing that I am certainly not perfect, either!
I also try to remember that everyone is the way they are for a reason. For good or bad, we have all had negative and positive experiences in life that have helped to shape us into what we are today. Sometimes, the balance between positive and negative was fairly even overall. But for some of us, one heavily outweighed the other.
For those whose positive experiences heavily outweighed the negative it can be difficult to understand those of who whose lives were the opposite. We may fumble where they do not. We may react to things that do not faze them one bit. I think it is good when each person can believe another’s story and try to imagine living in that reality. It can help us to be more empathetic toward others.
For those of us who weigh heavily on the negative, and some even in the extreme, it can be difficult to imagine life without that. We see the way others live and struggle to comprehend how they can do that. It just isn’t even on our radar.
Thankfully, though, there can be some good experiences even in the midst of craziness and evil, that give us some positive skills for life. For me, knowing my Creator made a HUGE difference. It is part of what helped to shape me and, I think, to temper how the abuse affected me.
I still deal with the physical effects of trauma brain and I can still experience flashbacks that are part of PTSD and getting triggered. However, I have learned over the years how to cope and work around the aftereffects. I know what I can do and what I cannot do and I no longer feel guilt or shame over what I cannot do…even when others do not understand. It is frustrating at times when people look less favorably upon me for what I cannot do. They cannot comprehend how even the simplest of things can be overwhelming at times. But I have learned to live with that and simply accept that there are things they simply do not know and, even if they did, might not be able to understand.
Life is good…even when it is hard. I am OK with that. My heavenly Abba/Father/true Daddy walks with me. So does my Messiah…Yeshua. Their Ruach/Spirit lives within me and that strengthens and comforts me…especially when life is hard.
I refuse to give up. I refuse to hold grudges. I refuse to not forgive. I choose to walk in freedom with my head held high…even when I am shaking inside.
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Posted in SRA, abuse, healing, truth, flashbacks, PTSD, trauma, shame, struggles, thoughts, God, parents, life, overwhelmed, triggers, reality, positive changes, difficult, conflict, opposition, family, progress, growth, letting go, Jesus, Creator, looking for truth, hard things, positive steps, freedom, life lessons, moving forward, health, accomplishment, not understanding, right focus, feeling positive, shaking, working through, mental health, living in peace with others, being fragile, being stretched, joy, reflections, heart connections, child of God, evil, overcoming, God's love, recovery, self care, antagonists, peace, attitude, finding joy in life, spirituality, tough days, Abba, guilt, personal, false guilt, interactions, sanity, Yeshua | Tagged SRA, freedom, healing, God, struggles, PTSD, flashbacks, forgiveness, boundaries, survivors, abuse, thoughts, spirituality, mental health, life, personal, understanding others, dealing with nasty people, grudges | Leave a Comment »
March 9, 2012
I found out yesterday that my mother passed away on December 24, 2010. Yep…that is 1 year, 2 months and 14 days, plus or minus. And he is already remarried…I have NO idea for how long.
We permitted our son to call my mother…it’s a long story. When he asked about his grandmother, my father told him that she had died two years ago on a date my son did not remember. I got the actual date by calling the coroner’s office. They were able to confirm the date of her death and the cause…melanoma. I was told that she had been in hospice care, which was why her death was reported to them. It is a law in that state to report all deaths of people in hospice care.
Over the years I have grieved for what was and grieved for what wasn’t. And now, I need to grieve for what for sure will never be. There will never be reconciliation. Never be recognition. Never be an apology or forgiveness extended. Never be so many things.
I have a lot to think about…and a lot to feel. It can be difficult not to second-guess myself, but there are things I need to face in order to settle things in my own mind and heart. I was told she was dying, but not that she was in hospice care or that it was imminent. My father just kept playing games and, I believe, actually kept us apart…especially given what she said in the one time I did talk to her…a call that was interrupted by my father.
Things are a bit complicated and I am having to sort them all out. I need to own whatever is mine and refuse to take on whatever is not. I will not try to pick up another’s guilt. It is simply not mine to carry. Nor is it for me to run from my responsibilities. I went into this with eyes wide open. I knew the risks. I took the chance. Now it is over. Now I will process from a different place…on the other side of her death.
It is sad when someone lies so much that even when they tell the truth it is not the whole story and you don’t really know what you can believe. There are so many what ifs that I could run through. And taking a look is not a bad idea…but living there is. I must face what I must face and trust my heavenly Abba to walk me through to the other side. He has never let me down.
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Posted in abuse, boundaries, broken dreams, family, father, healing, interactions, life, mother, moving forward, parents, personal, reflections, SRA, struggles, survivors, thoughts | Tagged Abba/Father, abuse, death of a mother, dysfunctional families, facing ugly stuff, game playing, God, grieving, grieving what was and what wasn't, grieving what will never be, hospice care, life, melanoma, parents, personal, playing games, reflections, sadness, safety, spirituality, SRA, struggles, survivors, the finality of death in healing, thoughts | 12 Comments »
February 2, 2012
My family is probably in what most would call a very unstable situation. While our living quarters are much improved…albeit unfinished…we have zero income. Well, let me clarify that. Unemployment has run out and there is still no real job offer. Scary, right?
Actually, it is not. We are seeing G-d move in amazing ways. Our bills are paid. We have plenty of food. Odd jobs are coming our way. The wood stove is in and we have free wood for the winter…which is much milder than we expected. Life is actually good.
There are things I do struggle with, however. Our house is very chaotic and cluttered (due in large part to being unfinished and having no real outside storage at the moment) and I don’t do real well with that. It is hard to find and keep track of things. Cleaning is a real challenge so there is a lot of dust and an untidy appearance. I have to constantly be aware of my surroundings to make sure I do not trip or bump into things. In a sense, I think it is not too dissimilar to the hyper-awareness that comes with PTSD. Regardless of the cause…it is a mental energy drain.
With hubby being unemployed, that means that this introvert has one more person’s presence I am always aware of. And yes, even just the awareness can be a bit of a mental drain, even if he is not interrupting me a lot like my son does. Like his father, he is in an extrovert so I am outnumbered here. It is difficult to get anything done…like writing here, for example! Trying to have a routine or schedule is pretty much impossible…or at least one that is very structured.
There are some things I can do to help achieve more stability in this environment. The first one, of course, is to really focus on my Creator. The closer I draw to Yeshua/Jesus…to YHWH of the bible, the better I handle the curve balls that life keeps throwing at my family. The more time I spend just interfacing with G-d and reading/studying His words, the better I do life.
Another thing that helps is to remember what works best for me…what I most need. As an introvert, I need time alone…time to just be quiet and “be”. I rarely have that so I really need to make ways to get it. Sometimes that means telling my family “no” and why. They are actually understanding and supportive if I just remind them of what I need as an introvert! I rarely even need to bring up that I am a survivor.
Because I am busy, I need to be very selective about how I spend my time. I try not to focus on things that are not going to help me grow and reach my goals. I try to focus on positive and uplifting things rather than ones that are either negative or just frivolous. When I need to laugh, I focus on something humorous. If I need uplifting, I focus on something that is encouraging. What I focus on makes a difference in how I do life. Whether it is something to read, hear or watch I am learning to ask myself if it is really helpful or just a time waster. That is not to say that there aren’t times when I need to just do something a bit frivolous for my state of mind, but if it becomes a habit I know I am probably just avoiding something.
Which brings up another thing that helps…keeping short accounts and facing things head on. It takes more energy to avoid facing painful things that I need to work on than it does to simply work on them so that I can move on! It also takes more energy to stay angry at someone or to be fretting about how I have hurt someone than it does to let it go or go work things out with the person.
I have also learned to move within my limitations. I know…a lot of people see limitations as a negative thing. Well, I don’t. If I acknowledge realistic limitations and boundaries it enables me to move about more freely inside of them. Otherwise, I will stretch myself too thing trying to do too many things. I will be constantly drained and I won’t do any of them very well. I prefer to rotate my focus. I have several blogs and I take turns writing in them. I have Facebook and I slip that in, although I am trying to spend a lot less time there because I believe it can be a very frivolous thing if I am not carefully guarding my time there. I like to cook and organize my house and do assorted other things, but I cannot do them all at once. I have to take turns and there are some things I simply have to put on “hold” for the time being…like my poetry writing (or even getting what I already have written up on that blog).
I would rather do less and live in peace than try to do it all and constantly feel chaos within me. The world can get along without me, but I do hope that I can brighten at least my corner of it once in a while. I don’t want to be too busy to do that!
Well, I hope today’s ramblings will help someone. I know that writing things out helps me. It reminds of what is important and it helps me to get my thoughts in order and clarify things for myself! That helps me to overcome the chaos and clutter around me!
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Posted in healing, life, personal, reflections, struggles, survivors, thoughts | Tagged curve balls, energy drain, freedom, living with chaos, living with clutter, mental energy, personal, reflections, spirituality, stability, struggles, survivors, thoughts, trying to heal in a difficult environment, unstable situation, zero income | 4 Comments »
October 7, 2011
Wow! It seems as if it has been forever since I have come here to write. Life is full. Life is keeping my busy.
Communication with my parents consists of extremely sporadic emails from my father that do not tell me how my mother is doing with her melanoma. In fact, the only information I get is about the weather and the fact that he enjoyed his birthday. He did thank me for wishing him a Happy Birthday. I just really don’t think it is going to go anywhere, but I will keep trying. Until one of us dies there is a chance. Maybe my love will wear them down…maybe not. That is OK. I still won’t call them or give them phone number and address. My boundaries are high and my honey totally supports me in that. It is their call…and their loss.
I am drawing ever closer to YHVH. In fact, this being Yom Kippur, I am really taking a closer look at my heart connection to the Creator. He has done SO much in my life. Without Him, I would definitely NOT be doing as well as I am.
I haven’t been able to read other blogs for a while. Oh, I read one here and there…an occasional post or few, but I just don’t have the time to follow anyone consistently anymore. I think of everyone I have met online and they all hold special places in my heart.
Healthwise, I am doing OK, but I am definitely struggling with being unfit. It seems like I have little to no energy a lot of the time. I also feel unwell off and on. I just keep trying to work on getting into shape…in little bits and pieces. This is typically a tough month for me. It has not been too bad this year, but I definitely noticed it. My muscles started tightening up and sometimes it is difficult to breathe deeply because of it. I will get through this year just as I have all the previous years. I really can’t complain. I gotta run. Be back soon!
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Posted in life, personal, survivors, thoughts | Tagged life, personal, survivors, thoughts | 2 Comments »
August 25, 2011
I finally finished the Webinar presentation for this weekend. I don’t typically like to cut it this close, but life has been happening.
The good news is that my hubby got a job. Yay! Things will still be incredibly tight for a while, but at least we are looking at a future and potential raises. I applied for a job and did NOT get it…which I am fine with, especially now.
The place we are living in is still unfinished…and while be for a LONG while. It takes money and time to finish it and we have neither. In fact, the time factor just went WAY down with hubby working…but I would rather have him working.
That also means one less person in the house during the day. I am introvert. Need I write more? Awhile back I ran across a post titled 10 Myths About Introverts . It is an excellent article. Boy, do I relate! Having just one more person out of the house really makes a difference for me. I am still not alone, but I am one down. Woohoo! I do love him, but I live with one extrovert and another extrovert in the making.
Well…I am signing back off. The Webinar this Saturday is called Journaling: Going Beyond the Book. It deals with non-traditional types of journaling and, if you hurry, you can still sign up for it. Just go here. They have a sliding scale fee and, if you can’t afford anything at all, you can ask for a scholarship. All money goes to the support of Survivorship.
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Posted in journaling, life, survivors, Webinars | Tagged introverts, journaling, life, survivors, Survivorship, Webinar | 2 Comments »
August 3, 2011
I found a post on healing that had some really good thoughts. So good, in fact, that I am sharing it here with you. It is called “Woman, Thou Art…Bound???“. Heather at Promised Land Ministries blog wrote it.
Too many times, we try to speed up healing. We want it to be quick and easy. Don’t go too deep. Don’t prod too hard. Yet…the deeper the wound…the deeper the healing must go! Otherwise, things fester inside and the results are not good.
Heather says it well, so I won’t repeat it all here. I highly recommend that you go read what she has written. And let her know that OneSurvivor sent you.
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Posted in healing, survivors | Tagged bound, deeper the wound, good thoughts, healing, survivors, woman, wounds | 8 Comments »
August 1, 2011
Well…the last time I had written my father, I forwarded it as a document to my hubby. He sent it on to my father…with a message of his own. Here it is:
(My father),
As far as I am concerned, (me) does not need to communicate with you. You have done nothing a loving father would do and have shown over the years you really do not care for her by your attitude toward her. A normal father would be concerned with what she remembered but would realize whether it happened from your point of view or not, it is still real to her. They would be willing to work through things, instead of attacking like you have done. You have always reacted as someone who knows they are guilty would react. You are more interested in protecting yourself rather than actually trying to get to the bottom of things.
Having said that, I am not the one who will stand in the way of a daughter who has shown the desire to break through and love you both any way. I am not the one who has to put up with the garbage that you spout. She will.
Attached is a letter she wrote to you answering your comments. I would not have bothered. Even though she knows how I feel she still wants to try. (THAT SHOULD TELL YOU SOMETHING.)
As far as I am concerned, if you don’t want to try to seriously break down the barriers from your end, then don’t bother even responding to her letter.
Go, hubby!
At the time, I had a little bit of reluctance to have him send that. However, nothing was getting through…nothing was changing. I figured he might as well tell it like it is.
My father actually wrote back…almost TWO WHOLE MONTHS LATER!! This is one reason nothing much happens between them and I. It takes months…literally…between emails.
This is what he wrote:
Subject: prayer
I have prayed about this; and prayed some more.
The end result of all my prayer is one word; “listen”.
Okay, I am listening.
Dad
I thought about it, but waited to respond. I had just listened to a teaching that hubby thought I would like, but it turned out to be the wrong one. This one was on honoring your parents…which is fine. However, the guy (according to my hubby) does not seem to recognize the inside damage done when there is sexual abuse. Kudos to hubby again!
I finally wrote back to my father. Hubby had suggest simply writing: “I love you and mom. Can we start from there?” Well…I did not write exactly that. I needed some time to think about it. This is what I wrote:
Dad,
If you are really listening, then listen to this:
I
choose
to
love
you
and
Mom.
I don’t have to. I choose to…in spite of everything.
Is that not a place from which we can start to build SOMEthing? Can we not talk about some of the positive/neutral things that happened in our family…try to find some common ground upon which to relate to one another?
This is not easy for me. In fact, it is downright hard. Yet, I am willing to try.
I cannot help what I remember. In spite of those memories, I am willing to at least try to connect with you both.
Do I expect anything from it? Not really. The last time he said he was listening, he gave me a list of things HE wanted to hear…mostly details about what he “supposedly” had done…places, actions, when, where. I cannot and will not do that. The cost is too high in this situation. I am taking care of myself and I just do not trust him.
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Posted in abuse, communication, father, life, mother, perpetrators, personal, struggles, survivors, thoughts | Tagged communication, father, life, mother, parents, personal, safety, struggles, survivors | 8 Comments »
August 1, 2011
The flip side of two right answers is two wrong answers. Each choice has a positive side and a negative side.
If I call, I see several possibilities:
*They might have put up call blocker which settles it as I won’t give my phone number out. Even if I was willing, my hubby is not and I am trusting him to watch out for my son and me.
*I might have to face talking to my father. I did talk to him the time when I called. My mother asked if she could put him on the phone and I said “yes”. Neither of us really said much of anything. I don’t remember what was said, but I do know it was very short…probably because he is hard of hearing?
*I might actually get somewhere with my mother. Boy…am I dreaming or what???
*Any contact might result in my father sending a nasty email to my hubby…which, of course, I do have the option to read or not. I do believe hubby would tell me if my father wrote.
*My mother might actually email me. Although my father’s email is blocked…her’s is not.
*If I am rebutted…at least I will know I tried…again.
If I don’t call:
*I won’t have to face any weirdness…other than what my father might send to my hubby.
*I may always wonder if I was just being smart…or being a wimp. I mean…seriously…what can my father (or mother) really do to me? I have pretty much known where I stand for years. My mother confirmed it when I talked to her on the phone and my father confirmed it in an email. What could he possibly say or do that can really hurt me? I drew the boundary lines about 9 years ago. Nothing seems to have really changed.
Whether I call or not, I am faced with the possibility that my father may never let me know if my mother dies and vice versa. While not a pleasant thought, I am prepared for that possibility.
(As it turns out, my father did write before I got a chance to post this. More to come.)
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Posted in life, personal, reflections, struggles, survivors, thoughts | Tagged abuse, death, father, life, mother, parents, personal, reflections, staying safe as survivors, survivors, thoughts | 1 Comment »
July 9, 2011
In our Good Grief group meeting this last week, AR suggested that the two choices I have are both right. That neither one is wrong.
I can choose to take the emotional risk to once again call my parents. Or, I can choose to not take the risk…especially given the history and the next to zero chance that anything will have changed…and especially since my parents DO know how to contact me should they wish to actually connect.
We were talking about guilt…guilt over things we wish we had or had not said or done with the person we had lost. My focus right now is my mother who has melanoma. Although any relationship we once has been gone long ago, her death will bring a final end to any possibility of change.
My husband referred to it as “anticipated” guilt. I had shared how I am looking forward and wondering what decision I should make and whether it will be the right one. How can you know? One thing AR said is important is that we keep talking about the things we are experiencing surrounding the losses we have. Keep talking until we can work through it.
I have been pondering his comment that both decisions are right. In my mind, I kept feeling like I was being a wimp…too fearful to face my father’s abusive words. And what if my mother is somehow being controlled by my father? Forget that she was abusive, too!
In our last conversation, my mother admitted that it was being pushed aside for my son. She said she REALLY WANTED (her emphasis) for me to understand why that was…that it was IMPORTANT that I know. Then…no more contact. It could be manipulation. It could be that she actually let her guard down and got real for a couple of minutes. It could be all kinds of things.
I think it was really helpful for me to hear AR say that BOTH decisions were right….especially since he knows a lot more details than the other women in the group. He knows my parents are toxic for me from meeting with me previously.
I just want to do what is right, but having it pointed out that they KNOW the door is open…they KNOW they can write my hubby and my mother can write me…helped bring a more balanced perspective. It IS helpful to hear that from outside of myself.
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Posted in abuse, death, father, grieving, healing, life, mother, parents, personal, reflections, struggles, survivors, thoughts | Tagged abuse, death, decisions, father, Good Grief, grief group, grieving, healing, life, mother, parents, personal, reflections, struggles, survivors, thoughts | 4 Comments »
July 9, 2011
I have been going to Good Grief…a six week grief group. It is based upon the book by that name by Granger E. Westberg. He lists stages of grief…which I cannot list at the moment because I cannot get my hands on my book in this mess we call “home”. I don’t mind because I am grateful to finally have a house to live in!
Oh, never mind…here is the book. Ten stages of grief, listed as chapters:
Stage One: We Are in a State of Shock
Stage Two: We Express Emotion
Stage Three: We Feel Depressed and Very Lonely
Stage Four: We May Experience Physical Symptoms of Distress
Stage Five: We May Become Panicky
Stage Six: We Feel a Sense of Guilt about the Loss
Stage Seven: We Are Filled With Anger and Resentment
Stage Eight: We Resist Returning
Stage Nine: Gradually Hope Comes Through
Stage Ten: We Struggle to Affirm Reality
We have discussed stages one through seven in group. What an interesting time it has been. I have not only been sharing about my mother/parents, but also about other losses I have/am experiencing. I was hoping to write more about it, but I have been very busy. It has not helped that I have had to share my laptop and I still don’t have a separate place set up where I can concentrate on my writing.
However, I will keep on trying…plugging along as I can! It is really helpful that AR already knows my history and has an idea of the issues involved with my parents. What a sick family I come from. I am trying to create a healthy family in the present.
It is late here and I must be getting to bed. I will be back. I realize it may seem as if I have fallen off the planet, but I have not. Besides…I can’t. I have to get ready to give another Survivorship Webinar in August…on journaling!
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Posted in life, personal, reflections, struggles, survivors, thoughts | Tagged Good Grief, grief group, grieving, healing, interactions with others, life, parents, personal, struggles, survivors, thoughts | Leave a Comment »
June 15, 2011
AR is the therapist facilitating the group. I had an advantage in the sense that I have worked with AR before. He helped me with some tough things. Unfortunately, though, he had no experience working with clients who have experienced the type of abuse I have been through. So, between that and finances, I quit seeing him. When I saw that he was doing the grief group it just felt like something I needed to do. The price was right…free.
Tonight, there were only two others…women who had lost their husbands within the last year. There are supposed to be a couple more people who could not make it the first night. I felt kind of the odd one out, but as AR said…there are many different things a person can grieve over. In fact, I recommended it to my hubby afterward because he is going through so many losses himself…especially in the area of employment.
One of the first things he did was share some things about himself and his own experience with grief. After that, we each shared why we were there. Although I feel I have a pretty good handle on what I am grieving and why, it still felt kind of awkward. My situation is different from theirs, although it is not unusual, per se. I know of many people who are estranged and one wants to reconnect. And yes…there is oftentimes even one who is very ill…making a desire for reconnection more urgently felt.
I shared that I did not need to connect, but that I wanted to. When she dies, I want to know that I did everything reasonable to reconnect…that I did the right thing…that I did what I believe Abba wants me to do. I want my conscience clear. Really…it is more about making sure they know the door is open on my end. It would be nice to be able to have my mother receive the truth that I love her…in spite of everything, but I really don’t see that happening…outside of a miracle. But then, I serve a G-d who does miracles. Still, He won’t force Himself upon a person, either.
We were given a little book to read as we go along…a tiny thing…on grieving. I forgot to bring it in the house with me so I can’t give you the title. He read a few paragraphs here and there and we talked a bit. We covered being in shock and some of the different ways people grieve and the different things they grieve over.
It is hard enough for me to start something new like this. It is harder still when I feel as if my story is so much different from the others. I wonder what the circumstances are of the new ones that will come next week. At least I have the advantage that AR knows my story enough to understand what is going on beneath the surface of what I share.
I know this is rough. It is a bit difficult to focus, so I hope there are no typos!
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Posted in abuse, grieving, healing, life, parents, personal, reflections, struggles, survivors, thoughts | Tagged abuse, grieving, healing, life, parents, personal, reflections, sadness, struggles, survivors, thoughts | Leave a Comment »
June 15, 2011
I leave in an hour for the first night of grief group. All day long I have struggled to function. In fact, it has not only been today. This has been building over days…perhaps even a week or more. For the last week or so I have been struggling with bouts of depression, culminating with feeling like I am so nonfunctional today. It is hard to even think, let alone accomplish anything. Yet, I did get some things done anyway.
I have no idea what to expect regarding tonight. I have never been to a group like this. I just know I need to go…so I am going. I am determined to work through this. I figure it will be interesting being the only person there with an SRA history. Or at least, that is the most likely scenario. Who knows? Perhaps there will be others there with abuse histories, although that is not the focus of the group. I kind of wish it was, but it isn’t. So, I will have to use some discernment when I share. (I assume there is a time of sharing.)
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Posted in grieving, healing, life, parents, personal, reflections, struggles, survivors, thoughts | Tagged grieving, healing, life, parents, personal, reflections, SRA, struggles, survivors, thoughts | 3 Comments »
June 13, 2011
I start the grief group. The first of six meetings is in two days. Emotionally…I am all over the map. Body memories I was hoping I was done with have come back.
Our living situation does not help. There is a LOT to do and only us (mostly hubby and son) to do it. He (and I) are feeling a bit overwhelmed. We are no longer in the old place, and yet not completely in the new one, either. We have to do laundry at the old place still and we are paying for two power bills…which really hit when I opened the mail today. We also have things that keep going wrong…like a persistently leaky shower. Thankfully, we think we finally have that one figured out. And then there are the tools that either stop working right or quit altogether.
Our son has been staying in the extra room while his room is finished. Hopefully, he will be moving into his room tomorrow…which will give me access to the office room. Once it has a door installed it will be the one room where no one is to walk in on me. It will be the office, the counseling room, the art and craft room, the guest room. It is not very big, but it will do.
I figured that being in a much bigger place where I can actually have some privacy to process would start bringing things up. I believe that most of what is coming up is related to my parents…specifically to my mother’s condition. As the body memories raged yesterday morning, I found my focused on my mother. It was mostly nonspecific…just a sense that it was connected to my mother.
I expect there will be lots more coming up once I have that room and things are a bit more settled. Not only will there be issues surrounding my mother (and father), but I am sure all kinds of things that have been shut down due to our previous living situation will start to open up. Randy Noblitt says he thinks my system is totally shut down. We will see how correct he is.
As for mom, I have already done a lot of grieving over the years for what was and what wasn’t. Now, there is a new level of grief…just like when my sister died. Grieving over the finality of things…over what will never be a possibility of happening if she dies.
One of the things that is difficult is that I don’t know who is really calling the shots. Is it him? Is it her? Is it both? He wrote to rail at me and she has been silent…unresponsive to my emails.
I guess what is most frustrating is that it seemed almost as if we were on the verge of a breakthrough of some sort. My last contact with her was on the phone. My father had interrupted the call to let her know that she had to get going for her oncologist appointment. She said that she loved us all and I told her I was glad to hear her say that because it seems like it has always been about our son and that I was being pushed aside. She actually told me then that I was RIGHT! She also said that there was a reason for it and that she REALLY wanted to share it with me. She even repeated herself that she really wanted to talk to me about it. After that…nothing.
I emailed her to tell her to tell when is a good time to call her as I did not want to wake her if she was resting. No response. I have emailed her a few times…just simple things like letting her know that I still love her and reminding her that she said she wanted to talk to me. Nothing. Is dad reading her emails and deleting them? Is she just giving me the silent treatment? Is this just more of the manipulative head games they try to play?
My dad says that the only way they will consider reconnecting (since I left them – HA!) is if I let my mother talk on the phone with our son for as long as she wants without interference. That is very interesting seeing as how she lost phone privileges in the first place due to her telling my hubby that he had no right to correct our son when he was on the phone with her…that she was in charge. And this was after she blatantly did not respect the boundaries we drew for our son.
So, I get to check what a grief group is like and see what I can do with all this stuff. It is important that I face it…not run from it. I sure wish I could talk with a therapist who has experience with cult survivors…a SAFE one! Even if I had the money and transportation, I just don’t know if I am ready to trust that again.
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Posted in abuse, father, grieving, healing, life, mother, parents, personal, reflections, struggles, survivors, therapists, therapy, thoughts | Tagged abuse, body memories, facing the past, facing ugly stuff, grief, grief group, healing, life, mother, parents, personal, reflections, struggles, survivors, therapists, therapy, thoughts | 2 Comments »
June 4, 2011
I have been asked several times about doing another webinar for Survivorship. Hubby seems to think I have enough experience with manipulators and controllers to do one on that, but I don’t think so. I am “blessed” to have always lived far away from relatives and my one sister died. So, I have really only had to deal with my parents and assorted other people who I have come to realize are probably cult. Of course, there was also my first husband. I don’t know.
I would really love to do one on therapeutic art again, but I already did that. I suppose I could focus on one particular aspect of therapeutic art, especially seeing as how I was running out of time to show and explain all the pieces I had.
Then there is the whole safety issue. I wrote a whole article on that and could even show some of the art pieces I did to process the things I went through. I don’t know.
Does anyone have any suggestions? You could either put it in the comments or use the contact form on the tab above if you do not have my email.
Oh, and the date they are offering is two days after my father’s birthday. Woohoo! Not! But I am game!
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Posted in life, survivors, Survivorship, Webinars | Tagged life, survivors, Survivorship, Webinars | 2 Comments »