
Staying Safe As Survivors In Our Interactions With Others…Part 13
February 15, 2010General Safety
1. Do NOT share your password with anyone. If you must, (like when you need someone to help you with a technical problem, change it as soon as that person is done! A friend of mine needed help with her email. She gave her password to a “trusted friend”. That “friend” then started sending emails in my friend’s name. It was a nightmare, especially since she was a multiple who lost time. It took awhile to figure out what was going on and who was doing it. But it was even worse than that because my friend also did not follow the next rule.
2. Never use the same password twice and always change your passwords periodically. My friend was also a forum owner. Since she used the same password for everything, this person had total access to every level of her forum. Not good! Some people even use the same password for banking. You can see how bad it would be if one of your accounts was compromised. If you used the same password for everything else, then ALL of your accounts would also be compromised.
In conclusion, I cannot emphasize enough to ALWAYS have someone overseeing ALL interactions. I know this list is not all-inclusive, but I hope that it helps others out there. I plan to continue to write about safety as I can and post it here. You are welcome to come by and read and do a search for whatever you are interested in. Who knows? Perhaps, I have written about it.
End of article.
The first post in this article is here.
Posted in abuse, accessing, article, betrayal, commitment, communication, confidentiality, deceit, DID, disloyalty, dissociation, Dissociative Identity Disorder, encouraging, friendships, grounding, growth, guarding my heart, healing, loyalty, mental health, observations, obstacles, opposition, perpetrators, perps, protection, PTSD, reflections, safety, secrets, SRA, struggles, support team, survivors, tactics, therapists, therapy, thoughts, trauma, trust, truth | Tagged abuse, alters, article, boundaries, co-aware, co-conscious, co-operation, co-present, communication, courage, DID, disrespect, dissociation, Dissociative Identity Disorder, friendships, growth, healing, interactions with others, Internet, life, littles, losing time, messages to watch out for, multiples, my way is the only way, personal, protection, PTSD, respect, safety, staying safe as survivors, struggles, survivors, system safety, therapists, therapy, thoughts, trust, truth, underlying messages, working with your system |
Wow! This whole 13 part article has a lot of great and pertinent information for survivors. Thank you so much for sharing your insights!!
I am grateful to be of help to other survivors. I have learned a lot of things the hard way and want to spare others the pain I have gone through.