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Moving Forward…Slowly, but Surely…

July 9, 2011

I have been going to Good Grief…a six week grief group. It is based upon the book by that name by Granger E. Westberg. He lists stages of grief…which I cannot list at the moment because I cannot get my hands on my book in this mess we call “home”.  I don’t mind because I am grateful to finally have a house to live in!

Oh, never mind…here is the book. Ten stages of grief, listed as chapters:
Stage One: We Are in a State of Shock
Stage Two: We Express Emotion
Stage Three: We Feel Depressed and Very Lonely
Stage Four: We May Experience Physical Symptoms of Distress
Stage Five: We May Become Panicky
Stage Six: We Feel a Sense of Guilt about the Loss
Stage Seven: We Are Filled With Anger and Resentment
Stage Eight: We Resist Returning
Stage Nine: Gradually Hope Comes Through
Stage Ten: We Struggle to Affirm Reality

We have discussed stages one through seven in group. What an interesting time it has been. I have not only been sharing about my mother/parents, but also about other losses I have/am experiencing. I was hoping to write more about it, but I have been very busy. It has not helped that I have had to share my laptop and I still don’t have a separate place set up where I can concentrate on my writing.

However, I will keep on trying…plugging along as I can! It is really helpful that AR already knows my history and has an idea of the issues involved with my parents. What a sick family I come from. I am trying to create a healthy family in the present.

It is late here and I must be getting to bed. I will be back. I realize it may seem as if I have fallen off the planet, but I have not. Besides…I can’t. I have to get ready to give another Survivorship Webinar in August…on journaling!

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