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Coping techniques…

March 5, 2013

Compartmentalization helps. Or “putting it on the shelf”. Or “locking it in a trunk”. Or “putting in a drawer or filing cabinet”. These are things that help me deal with what has happened in our family. I suppose being a bit dissociative hasn’t hurt, either.

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2 comments

  1. I’m thinking of you and hoping you feel better soon.


    • Thank you. I think I am doing OK and then it starts to hit again and I realize that doing OK just means that I have been walking around numb. I feel so drained and it is difficult to get things done.



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