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Triggers and Flashbacks

November 16, 2013

I relate to this. It is happening more and more it seems.

Ritual Abuse

I just hate that word. It is so violent! I wish we could use neutral language to convey the concept of something in the present stirring up past trauma. But we don’t, and it is descriptive of the process.

So . . . something in the present can bring on a partial flashback, just part of the traumatic memory. It could be a sight, a sound, a smell, or an emotion. I’ll give some examples from my own experience.

In a car, I sometimes think I see a severed arm or leg on the side of the road. It’s really a stone or a trash bag, sometimes a blown tire. Anything brown will do. Sometimes I hear faint words; somebody calling my name or phrases I can’t quite make out. And sometimes I smell things that might or might not be there. This drives me nuts because I often find…

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