Archive for the ‘living’ Category

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Seeing Deceptions

September 15, 2016

Seeing so much deception in the world can be very disheartening. Yet, there is an upside to it, too. Yep, an upside. It makes me more grateful than ever that I can see as clearly as I can. Am I saying I cannot be deceived? No. But I am saying that I know the One who is never deceived and He gives me insight as to what is really going on in the world.

I am grateful for the Creator’s Word…both the written and the Living. I am grateful for His Spirit that lives inside me, leading me and guiding me even when I am not aware of it and helping me to understand His written word…the bible. I am grateful for His Messiah who took care of the problem of darkness within me…my own evil and propensity to do wrong things.

There are those who have wronged me in the past. I have forgiven them. There are those who, I believe, are wronging me in the present. I forgive them. Does that mean I am unaffected? No. But the effects are lessened by the understanding the Spirit gives me.

When I look at the world through the eyes of my Creator, I see a lost world. The greatest darkness and deception are not from those in the world toward the rest of us. No, it is a deception that the deceivers themselves are caught up in. And that causes me to pity them.

Those attempting (and being very successful with many) to deceive us are themselves deceived. They do not see the Truth about the bigger plan our Creator has for this world. They think they are gaining power and have wealth to make them better than the rest of us, but they only have and do what they are allowed by our Creator to have and do.

Our Creator has a bigger plan of redemption for this world. He will make it brand new. But before that time, there will continue to be a battle between Light and dark, between Good and evil, between our spiritual adversary and us. But I know who wins. In the end, it is US through the Spirit of our Creator. Messiah has ALREADY won the battle over death and sin, but we need to walk that out in our lives.

I truly wish I did a much better job of that, but I am entrusting my spiritual well-being to my Creator. He knows my frame and that I am merely dust. Yet, He takes that dust and raises up out of it human beings made in His image. He makes beauty and love and all good things possible.

I cannot choose what happens to me in life, but I CAN choose my response to it. And I choose to worship my Creator and to walk in His ways as best I can out of love and gratitude and respect for Who He is.

So, when I see all the deceptions and I am tempted to be frustrated…or worse, afraid…I look to Him. I am comforted by the prophecies where He has spelled out for us what has happened, is happening now and will happen. I do not need to fear the future. He holds that in His capable hands. I need not fear the now, for He is working something good out of it.

I see the Light shining in the midst of the darkness. I see Messiah Yeshua (Jesus) coming. I also see a time of great trouble on the horizon before He comes back. But I know I am OK in the here and now. And I will be OK in the midst of the coming troubles because He will be here with me. Yeshua promised to never leave or forsake us and He is not a liar.

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What Is Healing?

March 16, 2013

When I first started out on this last leg of my healing journey…the awareness of DID and the realization of some of what had happened to me (which was an “aha-now I understand” time)…I had an idea in mind of what healing looked like. For me, it meant that my hard work (with G-d’s help) was somehow going to reverse all that had been done to me and there would be a complete merging which I called “integration”. I looked at it like a broken bone or a sickness. I wanted to be restored to the condition prior to the break of illness…or to be made even better. After all, they say a broken bone that heals is stronger in the area of the break and will never break exactly there again. I wanted to be like pre-DID and trauma.

Looking back, I would have to say that I was pretty naive, but not in a bad way. I believed what I needed to believe in order to start the journey and do what needed to be done. There were things I did not yet understand about DID and how abuse affects the brain. There were also implications in my view of healing that I did not fully think through…implications that would later change my view of healing…and again…not in a bad way.

Initially, my goal was simply to work on whatever needed to be worked. If I needed to face a memory…so be it. If I needed to reach out to an insider…so be it. Whether it was writing, listening, sharing, art…I did it. I believed that if I just kept doing what I was doing that integration/merging would occur naturally. It would not have to be forced. And it pretty much did happen that way. As I focused on healing, integration and merging seemed to happen almost seamlessly and without any real effort. Some of it happened in huge chunks during several days I spent with a counselor at her home. I stayed with her twice and through days of prayer and working with insiders massive amounts of integration/merging happened.

Over time, I came to realize that not all of healing is as simple as that. Now, I believe that a huge part of healing is to simply live my life…enjoying it as best I can…and seeing the beauty around me in addition to seeing what is evil in the world. I walk in the Spirit of the Creator, trusting Him to show me whatever I need to see and to help me with whatever I need help with. He has always been my greatest Healer…my best therapist. And He has helped me see that my idea of what healing looks like was very faulty.

I know the Creator can do anything and I believe He could even make it like nothing had happened…but that is not real. Like so many others, I had to come to terms with a childhood I simply never had. It was not just a matter of putting the brain back to how it was originally created. All my childhood experiences shaped and affected my brain. Removing the effects of the negative experiences does not replace them with the positive effects of the good things that never happened!

I also realized that all those things that did happen a part of what make who I am today. And even with all my foibles and what I perceive as “weakness” and “brokenness”, I am a pretty awesome person. I am a walking miracle and I am doing pretty darn good considering all I have been through. So, part of healing is also accepting imperfect functionality.

So…maybe…healing is not about restoration (like a broken leg). Maybe it is more about learning to live as I am and celebrating the me I have become and the me I am becoming. Maybe it is more about giving myself the freedom to enjoy life now…without guilt and with less and less impact coming from the past. It is about accepting imperfect functionality. (What is “perfect”, anyway?) It is about learning not to compare myself to others…not my abilities, my weaknesses or my strengths. Every one of us has abilities of some kind; we just don’t all have the same ones. We all have weaknesses and we all have strengths, regardless of how healed or broken we are. It is about not comparing my healing journey to another’s. We all walk on different paths.

I know I still have more to learn, but I carry one thing with me on my learning/healing journey…one very important thing. I know the Creator of all things and I know who I am in my Creator. I know I can trust Him to continue to lead me. Whatever is ahead, He will help me to face it.

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What is healing…

December 4, 2012

I am not really sure what healing looks like. I think it is different for each person. After years of looking at it, I still don’t have a solid definition, but I can share with you some things that sure look like healing for me.

Healing Is

Healing is being able to laugh…even in the midst of pain.

Healing is being able to cry…even when others are around.

Healing is being able to somewhat identify what I am feeling,
and hopefully…even being able to have an idea of WHY I am feeling it.

Healing is knowing when I need to decompress,
being able to identify safe places to decompress,
and then…doing it.

Healing is being able to sense whether a person or place is safe
And then being able to keep myself safe.

Healing is being able to find joy in life.

Healing is being able to see good things…even when bad things are happening.

Healing is being able to have gratitude for what I do have
rather than bemoaning what I don’t.

Healing is being able to be productive in some way every day
even if I am the only one who recognizes it.

Healing is being able to take a step forward,
no matter how tiny
and even if it is only in my heart.

Healing is being able to face some aspect of my past…without completely crumbling.

Healing is being able to recognize that some part of my history,
no matter how small or big,
no longer has a hold on me.

Healing is being able to make plans…and know that they might actually happen!

Healing is being able to say that I made it through
another minute,
another day,
another hour,
another week,
another month,
another year,
another anniversary,
another flashback,
another body memory,

Healing is having the freedom to fully unleash my creativity and
sing again,
play music again,
write again,
talk again,
share again.

Healing is being able to give without manipulation
and receive without manipulation
even more importantly… recognizing the difference.

Healing is being to allow myself to truly love
and open myself to the potential for heartache without fear,
knowing that I can rise above anything that happens.

Healing is allowing myself to trust others
and being trustworthy myself.

Healing is giving myself permission to live life to the fullest
without thinking much about healing or hurting or my history.
It is allowing myself to temporarily “forget” that I even have an abusive history.

Healing is knowing that I was a victim who dared to survive
and am now a survivor who dares to thrive.

Healing is being able to put words to my experiences,
words like
“rape”
and “sexual abuse”
and “incest”
and “satanic ritual abuse”.
And healing is to put them without capital letters because
I am bigger and taller and stronger than they are
and I refuse to give them capital letter power in my life.

Healing is being able to cry and know that I am OK
and everything will be alright.

Healing is being able to see my Creator’s love for me
even when I know I don’t deserve it.

Healing is being able to see His hand in my life…even during the most awful of experiences.

Healing is being able to see His protection and how He got me through.

I may think of more things to add to that list. As I do, I may edit

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My Sister

February 16, 2010

My sister had a brave heart. She was beautiful and childlike. She was a fighter who would not give up. She was trapped…caught in an unseen web that was too sticky for her to break free from. They had her where they wanted her.

My sister ran away from one cult family right into the arms of another…but she didn’t know. Neither of us did. At that time, we were both amnesic to our true history.

I wonder…did she ever figure it out before she died? Did she finally remember her childhood abuse…the younger years? Did she remember “everything”…or just the minor “stuff” she used as an excuse to run away?

My sister kept trying…in recovery and out of it. I remember her telling me how she had to fight with the recovery people to get her a counselor. She kept saying she needed one, but they did not want to give it to her…not even in those fancy, high class, expensive recovery places.

Was it because it was being paid for by his parents? After all…counseling might mean that she would remember something…something important…something damning…about them. Maybe she would finally wake up to the truth about her boyfriend and his parents…the family she lived with. Or…maybe she wanted a counselor because she already had an inkling of the truth? I will never know in this life.

This is the time of year that I especially think of my sister…as her birthday approaches in a couple of days. And I wonder about her death…and sometimes, I wonder if she even really died…or if they have her holed up somewhere. It didn’t look like her. And my father would not leave me alone with her. If he had…what would I have done? I don’t know. We weren’t supposed to touch the body…but I think I would have. It did NOT look like her. I had seen her within the last year.

My father said it did, but he had not seen her in years…so far as I know. But then…it is not exactly like I came from a truthful family. Ha! “Family”. What is THAT supposed to be? Not the caricature I grew up with.

It’s funny how everything seemed to be so good…on the outside looking in. All the memories I concocted about growing up seemed so OK…yet I was so not OK.  Stories my mother told me were woven through my mind with photos from the family albums. Childhood. Sure…that was my childhood…only…it wasn’t.

I remember the day I suddenly realized that it was all a lie…a fantasy. It has been so long now that I cannot remember if it was before or after I realized that I could not remember growing up with my sister. It is as if she did not exist…yet I know for fact she was there…in the same house with me.

So many things are buried in the mists of amnesia with a tiny flash of a snippet here and there that blazes through so fast that I can barely figure out what just went by. Yet…those flashes ARE there. And I do have the photographs. My sister was there. Some of the photos I took…yet, I can barely see anything beyond the photos themselves. Whatever I see is more like a surreal picture in my mind.

She died on my birthday. At least…I am told she died. I saw what was supposed to be her body…but it sometimes haunts me to this day. I know she was becoming “inconvenient”. I would not put it past them to agree behind closed doors while pretending to hate each other to me. Two families…warring for her body. It was sick. It was insane. It was my sister.

I will never get the chance to get to know her. Her living…except for the few times in the later years when I finally did meet up with her…is buried deep within. What I do remember makes me wonder if I really want to remember the rest. I don’t know. Maybe I should just create a life with her just like I created a life of my own? No…I want to honor her by remembering the truth…if I can.

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Living Simply

June 9, 2008

I find that I really need to live simply. Too many commitments…too many relationships…too much complication…contributes to my life being unmanageable.

I think of the recovery phrase: KISS

Keep
It
Simple
Silly (I prefer “simple” to “stupid”.)

I need to remember that. I cannot schedule too many things in one day…or things on too many days in a row. Of course, with gas prices so high, it is not like I can go out many days anyway!

I need to know my limits and live within them. That is part of good self care. Yet, on the other hand, I also need to not run from being stretched. It is in being stretched that I can grow.

Sometimes, being stretched means being confronted by things about myself that I need to face. In facing those things, and in owning what is mine to own, I grow. Each time I can acknowledge my own weaknesses and foibles and work with them and through them, I grow.

Sometimes growth is also not allowing others to put things on me that are not mine to own. That, too, is a sign of growth.

Growth can be very hard. Yet, on some levels, it can be fun, too. As I face challenges and see how my responses to them are changing…how I am actually working through them…I can have a sense of victory in my life.

It feels good to see myself responding to things differently than I used to. Even when I am still not doing it the best, I am at least moving in the right direction. And that feels good!

Healing is a process. There are times when it is an event…but mostly it is a process. I like another phrase…progress, not perfection. I will continue to be a very imperfect person, but at least I am making progress!

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