Archive for the ‘truth’ Category

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Seeing Deceptions

September 15, 2016

Seeing so much deception in the world can be very disheartening. Yet, there is an upside to it, too. Yep, an upside. It makes me more grateful than ever that I can see as clearly as I can. Am I saying I cannot be deceived? No. But I am saying that I know the One who is never deceived and He gives me insight as to what is really going on in the world.

I am grateful for the Creator’s Word…both the written and the Living. I am grateful for His Spirit that lives inside me, leading me and guiding me even when I am not aware of it and helping me to understand His written word…the bible. I am grateful for His Messiah who took care of the problem of darkness within me…my own evil and propensity to do wrong things.

There are those who have wronged me in the past. I have forgiven them. There are those who, I believe, are wronging me in the present. I forgive them. Does that mean I am unaffected? No. But the effects are lessened by the understanding the Spirit gives me.

When I look at the world through the eyes of my Creator, I see a lost world. The greatest darkness and deception are not from those in the world toward the rest of us. No, it is a deception that the deceivers themselves are caught up in. And that causes me to pity them.

Those attempting (and being very successful with many) to deceive us are themselves deceived. They do not see the Truth about the bigger plan our Creator has for this world. They think they are gaining power and have wealth to make them better than the rest of us, but they only have and do what they are allowed by our Creator to have and do.

Our Creator has a bigger plan of redemption for this world. He will make it brand new. But before that time, there will continue to be a battle between Light and dark, between Good and evil, between our spiritual adversary and us. But I know who wins. In the end, it is US through the Spirit of our Creator. Messiah has ALREADY won the battle over death and sin, but we need to walk that out in our lives.

I truly wish I did a much better job of that, but I am entrusting my spiritual well-being to my Creator. He knows my frame and that I am merely dust. Yet, He takes that dust and raises up out of it human beings made in His image. He makes beauty and love and all good things possible.

I cannot choose what happens to me in life, but I CAN choose my response to it. And I choose to worship my Creator and to walk in His ways as best I can out of love and gratitude and respect for Who He is.

So, when I see all the deceptions and I am tempted to be frustrated…or worse, afraid…I look to Him. I am comforted by the prophecies where He has spelled out for us what has happened, is happening now and will happen. I do not need to fear the future. He holds that in His capable hands. I need not fear the now, for He is working something good out of it.

I see the Light shining in the midst of the darkness. I see Messiah Yeshua (Jesus) coming. I also see a time of great trouble on the horizon before He comes back. But I know I am OK in the here and now. And I will be OK in the midst of the coming troubles because He will be here with me. Yeshua promised to never leave or forsake us and He is not a liar.

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Living Life in the Face of Nastiness…

March 30, 2012

There are people in life who are simply nasty. They are mean, disrespectful and really don’t care how what they do affects others. When confronted with such people, we have choices to make. We can either react to them, wherein we lose ourselves by allowing them to control our lives and determine how we will live. Or, we can respond to them, wherein we maintain our own autonomy and integrity and choose how we shall live. I prefer the latter. That is my choice.

When I am confronted by nasty negative people I choose to remember that I, too, have had my “moments” of being nasty or ugly. It may not have been intentional. I may not have even been aware of how I was coming across. Or, I may have realized it as it was happening, but did not know how to “fix” it. Or maybe there was no fix…the damage was already done. Any way you look at it, I have had a negative impact on others at times in my life. So, I believe it is worthwhile to remain humble toward others, recognizing that I am certainly not perfect, either!

I also try to remember that everyone is the way they are for a reason. For good or bad, we have all had negative and positive experiences in life that have helped to shape us into what we are today. Sometimes, the balance between positive and negative was fairly even overall. But for some of us, one heavily outweighed the other.

For those whose positive experiences heavily outweighed the negative it can be difficult to understand those of who whose lives were the opposite. We may fumble where they do not. We may react to things that do not faze them one bit. I think it is good when each person can believe another’s story and try to imagine living in that reality. It can help us to be more empathetic toward others.

For those of us who weigh heavily on the negative, and some even in the extreme, it can be difficult to imagine life without that. We see the way others live and struggle to comprehend how they can do that. It just isn’t even on our radar.

Thankfully, though, there can be some good experiences even in the midst of craziness and evil, that give us some positive skills for life. For me, knowing my Creator made a HUGE difference. It is part of what helped to shape me and, I think, to temper how the abuse affected me.

I still deal with the physical effects of trauma brain and I can still experience flashbacks that are part of PTSD and getting  triggered.  However, I have learned over the years how to cope and work around the aftereffects. I know what I can do and what I cannot do and I no longer feel guilt or shame over what I cannot do…even when others do not understand. It is frustrating at times when people look less favorably upon me for what I cannot do. They cannot comprehend how even the simplest of things can be overwhelming at times. But I have learned to live with that and simply accept that there are things they simply do not know and, even if they did, might not be able to understand.

Life is good…even when it is hard. I am OK with that. My heavenly Abba/Father/true Daddy walks with me. So does my Messiah…Yeshua. Their Ruach/Spirit lives within me and that strengthens and comforts me…especially when life is hard.

I refuse to give up. I refuse to hold grudges. I refuse to not forgive. I choose to walk in freedom with my head held high…even when I am shaking inside.

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Recovered Memory Project…

January 6, 2011

I recently found the Recovered Memory Project. They have been around since 1995, but they came up with a new format back in September. On their site, they explain the history of the project and their goals.

They have archives filled with cases of proven, corroborated memory recall cases. There is all kinds of information as to their resources, etc. This is the answer to the FMSF.

It is an interesting site and I encourage everyone to check it out. Some of the cases they highlight are ones where the FMSF tells only part of the story…the part that SEEMS to back up their claims. They conveniently leave out the parts that show what a sham they are.

I am considering sharing some of their posts from time to time. Not enough people realize just how valid recovered memory can be. There is recognition that it is possible for memories to be false. However, it is dangerous to fall into an extreme on either end…assuming that all “recovered” memories are true or that none are true. The middle is more where the truth lies.

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Bits and Pieces and Feelin’ Blue…

June 22, 2010

I feel really blue right now. Not sure why. Maybe it is a bit of this and a bit of that. So, I think I will just kind of list what I’ve been doing and where I am right now. Some of it feels positive. Some of it does not feel so hot. Some feels neutral? I don’t know. I am rambling…not sure what to write. So, what follows comes in random order.

PC will be sent in. I will probably get a check back instead of a repaired PC. A check would be good…BUT this whole thing means no PC when I need to be working on my webinar. On the other hand, a check means I can get a PC with a CPU that can maybe handle my photoshop elements program. Emotionally = mixed bag.

Father’s Day. I don’t even know what to say about that one. Reality check: they are only interested in my son. OK…now I’m fighting tears. I keep telling myself that it does not matter. Heck…I was raised in a generational SRA family. What the heck DIFFERENCE does it make???? I got out. Stay out and move on. Sure…that is exactly what I do. But, you know what…these are my PARENTS!! They were just as abused. In fact, in some it was worse for them because they had no heart connection with the Creator to help them get through it. I did…and it did make a difference.

I grieve for them. I wish they would get healing, too. I wish their lives would turn around, too. I wish they would be as interested in me as they are my son. I actually thought the other day of emailing them with the reality of what they are doing…with the fact that I know it is only really him they are interested in. Telling them that I really don’t know what else to say. I see no indicators that they are the slightest bit interested in me…especially since I won’t renounce what I have told them I remember.

Yeah…it’s time for more grieving. Grieving: for what never was…for what could have been…for what was…for not having a “regular/healthy” family…for not remembering growing up with my sister. Yeah…THAT really hits a nerve.

When she died, they had her cremated. They wanted to scatter her ashes at a beach on the bay that my sister used to really like when she was still living with my parents. They wanted me to come along…without my hubby. By that time, I knew about the SRA. I knew about the DID. I knew about the programming. And there was no way in hell they were going to get me to go with them to an isolated beach without my hubby. So…there was either no “ceremony” or I was just left out. The whole thing with my sister was bizarre from start to finish. Her death. Her autopsy. Her funeral home junk. Ack! Yeah…let the tears flow.

My son. It has always been about my children….but especially this son. They moved into our house to get control of him…and to get rid of me. But they lost. They did not succeed. And now…years later…it is STILL all about him. No him…no anything really. All real communication results in silence. The last time I wrote to my father I told him that I left behind the insecure little girl that he once knew. I am a confident woman who stands on my own integrity before YHWH.Nothing he can say can change that. Nothing he can say can change the truth.

Then I asked him where he wanted to go from there. What kind of relationship did he want to have with the woman I have become. Answer: he just pressed me again to share with him what I remember. I won’t do that…and I told him why. Just as I had to remember on my own…he has to remember on his own. Otherwise, he might thing his recovered memories were “tainted”…”led”…”suggested”. (In other words…that they might be everything he has accused my memories of being.)

Since then…nothing. There is always a lag time between communication…a long lag time. I don’t rush to respond to him and vise versa. Same with the mother.

So now I feel like writing something that just kind of spells it out. I want to tell them that I know they are not interested in me. I accept that it is all about my son. Therefore, I see no reason to communicate further. I hope they can find some real peace in Yeshua/Jesus…some real healing. If, for some reason, they decide they want to really work on some kind of real relationship…they know my email addy. Otherwise…we might as well call things the way they really are. I am not into playing a game and I am not going to beg for their acceptance. Much as I would like to have “mom” and “dad”…I will not sacrifice my integrity to have it. I won’t pretend that nothing evil happened. I will just pray for them and leave it at that.

Well…I didn’t get very far with my list…did I? There is more…but I think my parents is really what it is mostly about right now. I put up more art on my other blog…finished putting up the 6 part series. Am trying to figure out to finish the webinar if my PC is gone…and especially if I have to buy a new one. I will figure it out.

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What Do You Do With Anger?

April 19, 2010

I feel like saying something. I feel like wagging a finger in someone’s face. I feel like getting a bit loud. I feel like yelling. I feel like…what??? I don’t know. I don’t do anger very well. I try to be very understanding, very forgiving. I try to let go of my wants for the sake of others. We give…for their sakes…but they don’t even have a clue how much we give. And for one of them…that is OK. But the other. I need some acknowledgment. When you work so hard to present as “normal”…whatever the heck that is…it is so easy for the other one to forget who you really are…what you really are…who ALL you really are. It has been building up for some time.

So…what, exactly, DO you do with anger? With frustration? With an inability to get to what you feel you need? An inability to do what you feel you need to do? To process all the stuff you have had to put on hold for the last few years. Talk about healing interrupted! I know it is not totally interrupted, but in so many ways it HAS been.

I have grown in the sense that I have actually been holding it together through all of this. Well…I believe it is my Abba who has really been holding me together. Many times I have reached the end of my proverbial rope and it is my Abba who has kept me going…who is holding me together.

I am human. I have feelings…sometimes very conflicting feelings…depending upon the who and the what. Again…something that tends to be forgotten by the very one I most need to remember that. I am OK…but that does not mean that I do not have those feelings to battle at times. He does, too, and even from some of the same things. We each have our stuff. And then…I have stuff for more than one.

I think it is time to remind someone. I am praying about the how and the when. Do I write it?  Do I speak it? And then there is who should write it or speak it? What “voice” do I use? What will be best heard? Best received? I am not talking about manipulation here…I am talking about practicality. Know your audience. Speak accordingly.

Is it hopeless? Sometimes it feels like it is. Some times…it feels as if things will never change.  It feels as if I will always have to hide a lot of myself. I have to accept that life might just be that way. Can I do that? Can I trust enough for that?

Our living situation is going to change…most likely during this summer/fall…maybe sooner. That will bring a lot of challenges of its own…while also opening up some things for me. How will I handle that? I don’t know yet. I am trying to get prepared for both change…and for no change. I really hope that I do not have to face no change.

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My Sister

February 16, 2010

My sister had a brave heart. She was beautiful and childlike. She was a fighter who would not give up. She was trapped…caught in an unseen web that was too sticky for her to break free from. They had her where they wanted her.

My sister ran away from one cult family right into the arms of another…but she didn’t know. Neither of us did. At that time, we were both amnesic to our true history.

I wonder…did she ever figure it out before she died? Did she finally remember her childhood abuse…the younger years? Did she remember “everything”…or just the minor “stuff” she used as an excuse to run away?

My sister kept trying…in recovery and out of it. I remember her telling me how she had to fight with the recovery people to get her a counselor. She kept saying she needed one, but they did not want to give it to her…not even in those fancy, high class, expensive recovery places.

Was it because it was being paid for by his parents? After all…counseling might mean that she would remember something…something important…something damning…about them. Maybe she would finally wake up to the truth about her boyfriend and his parents…the family she lived with. Or…maybe she wanted a counselor because she already had an inkling of the truth? I will never know in this life.

This is the time of year that I especially think of my sister…as her birthday approaches in a couple of days. And I wonder about her death…and sometimes, I wonder if she even really died…or if they have her holed up somewhere. It didn’t look like her. And my father would not leave me alone with her. If he had…what would I have done? I don’t know. We weren’t supposed to touch the body…but I think I would have. It did NOT look like her. I had seen her within the last year.

My father said it did, but he had not seen her in years…so far as I know. But then…it is not exactly like I came from a truthful family. Ha! “Family”. What is THAT supposed to be? Not the caricature I grew up with.

It’s funny how everything seemed to be so good…on the outside looking in. All the memories I concocted about growing up seemed so OK…yet I was so not OK.  Stories my mother told me were woven through my mind with photos from the family albums. Childhood. Sure…that was my childhood…only…it wasn’t.

I remember the day I suddenly realized that it was all a lie…a fantasy. It has been so long now that I cannot remember if it was before or after I realized that I could not remember growing up with my sister. It is as if she did not exist…yet I know for fact she was there…in the same house with me.

So many things are buried in the mists of amnesia with a tiny flash of a snippet here and there that blazes through so fast that I can barely figure out what just went by. Yet…those flashes ARE there. And I do have the photographs. My sister was there. Some of the photos I took…yet, I can barely see anything beyond the photos themselves. Whatever I see is more like a surreal picture in my mind.

She died on my birthday. At least…I am told she died. I saw what was supposed to be her body…but it sometimes haunts me to this day. I know she was becoming “inconvenient”. I would not put it past them to agree behind closed doors while pretending to hate each other to me. Two families…warring for her body. It was sick. It was insane. It was my sister.

I will never get the chance to get to know her. Her living…except for the few times in the later years when I finally did meet up with her…is buried deep within. What I do remember makes me wonder if I really want to remember the rest. I don’t know. Maybe I should just create a life with her just like I created a life of my own? No…I want to honor her by remembering the truth…if I can.

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Staying Safe As Survivors In Our Interactions With Others…Part 13

February 15, 2010

General Safety

1. Do NOT share your password with anyone. If you must, (like when you need someone to help you with a technical problem, change it as soon as that person is done! A friend of mine needed help with her email. She gave her password to a “trusted friend”. That “friend” then started sending emails in my friend’s name. It was a nightmare, especially since she was a multiple who lost time. It took awhile to figure out what was going on and who was doing it. But it was even worse than that because my friend also did not follow the next rule.

2. Never use the same password twice and always change your passwords periodically. My friend was also a forum owner. Since she used the same password for everything, this person had total access to every level of her forum. Not good! Some people even use the same password for banking. You can see how bad it would be if one of your accounts was compromised. If you used the same password for everything else, then ALL of your accounts would also be compromised.

In conclusion, I cannot emphasize enough to ALWAYS have someone overseeing ALL interactions. I know this list is not all-inclusive, but I hope that it helps others out there. I plan to continue to write about safety as I can and post it here. You are welcome to come by and read and do a search for whatever you are interested in. Who knows? Perhaps, I have written about it.

End of article.

The first post in this article is here.

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Staying Safe As Survivors In Our Interactions With Others…Part 12

February 15, 2010

8. Supporting your professional. Be very careful if a professional is sharing his/her personal issues with you. I had one therapist who opened our appointment times sharing his struggles. Granted…I did inquire as to how he was…in a general sort of way. It is a way to break the ice and can be a simple common courtesy. He, though, took it to an unhealthy level. It became very awkward.

I could not really complain about the time being taken because he was rather generous with his time. I always got my “hour” and oftentimes even more. However, the boundaries became blurred and I found myself feeling like I needed to help him feel better. His sharing made it difficult to view him as someone who was helping me rather than as a needy person himself. I am not saying that professionals cannot have needs or need support. After all…they are human, too! What I am saying is that they need to go elsewhere for support. It shut down my sharing during appointments. Without sharing…there is no work really being done.

9. Wanting to see or touch parts of your body or talk in a sexual way. I know of one therapist who would intentionally trigger the littles of some friends of mine to come out. Then he touched their bodies inappropriately in the guise of doing healing work. Littles don’t know what is legitimate healing work! What he did was sick and caused a lot of damage and hurt. Again, I cannot emphasize strongly enough the necessity of doing whatever you can to insure that littles (or any other naive alters) are NEVER out alone or unsupervised.

To be continued…

The first post in this article is here.

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Staying Safe As Survivors In Our Interactions With Others…Part 11

February 15, 2010

6. Secret tellers and confidence breakers. Be very wary of anyone who breaks a confidence. You can pretty much bet if they are sharing about others with you, then they are also sharing about you with others. If someone is in any real danger, it can be valid to break a confidence. However, you need to ask yourself if you are really in a “need to know” position with the person being shared about. Is there anything you can really do? Put yourself in the shared about person’s perspective. Would you be comfortable if it was you being talked about? If not…you can pretty much bet a boundary has been crossed.

It’s bad when “friends” share confidences. It’s even worse when a professional does it. There are strict guidelines given to professionals regarding confidentiality. It is NEVER OK for a professional to share with one client about another client. It doesn’t matter if the clients are both members of the therapist’s forum or if they know each other in person. If there is no signed consent form, it is NOT OK.

I am not talking about things like…“I once had a client who had a similar problem and this is what helped him/her.” That is different. And, even in those cases, you should never have enough information to enable you to figure out who that other client is. It should always be a general sharing.

It is also not OK to post private communications without permission, even if it was written by the professional. An online therapist who has a for-pay forum openly posted something that she wrote to me in private. When confronted about it by someone else, she merely changed who it was addressed to and left it up. This was very unethical.

7. Meeting in unusual places…or uncomfortable places. I’ve heard of clients being asked to meet in a therapist’s car or in restaurants, sometimes even with other clients in the same room! This is NOT OK. One therapist I know had an office with no windows and all the other offices on that floor were unoccupied. The building itself was rather isolated and his office never did feel comfortable…and rightfully so. He accessed my alters there and used them. His office setup also made it easy to not recognize the time loss.

To be continued…

The first post in this article is here.

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Staying Safe As Survivors In Our Interactions With Others…Part 10

February 15, 2010

4. Alters suddenly becoming afraid of someone you know, regardless of who they are. There is a reason for sudden fear. You need to get to the bottom of it. In our case, the imposter was telling littles horrible, scary things (as me). This person knew what kinds of things would hurt my friends the most and what was most likely to trigger programming. What made this situation extra dangerous was the imposter had her own relationship with my friends…apart from me. So she fed the fears and kept pointing to me as being dangerous while offering no real proof. No one caught it until it was too late. It is SO important that the system always have someone ready to step in watching over ALL interactions. Even if my innocence could never be proven, at least they would not have been so hurt. The friends who were affected were all ones who lose time.

5. Listen to your “gut”, your insiders and others you trust. This is a tricky one. While you know yourself better than others, it is possible to be blind to something that is going on with you. Sometimes others can see things you are unable to see…whether it is about you specifically or about your relationship with someone else. If one person were to tell me something, I would pay attention and check into it. Unless I could find some way to confirm it, though, I probably would not be very concerned about it. However, if several people were to tell me something about me, or about someone I was close to, I would really dig hard to see if it might be true.There are times when others can see things that we are blind to…things that we need to see in order to stay safe. Whether it is coming from insiders, or from people we know outside, pay attention. Check it out.

If you keep getting the feeling that something is wrong with an interaction, whether online or offline, please do not ignore it. I was seeing a therapist who was accessing my programming and using me. I did not find it out until after I stopped seeing him that we had a prior cult connection. The whole time I was seeing him there were flags waving. I had “gut” feelings. I just did not know how to interpret them at the time. My insiders were trying to get my attention, but I could not hear/understand it. If I had simply backed out for a while, perhaps my insiders would have been able to break through with the information I needed. I did finally hear them about three months after I stopped seeing him. Needless to say, I was floored. This is an example of not being an overt time loser, yet getting accessed anyway.

On the flip side, when I was told that “I” (or someone inside me) was doing these awful things to others, I went straight to my therapist who had at that time about 25 years of experience working with cult survivors. She had been carefully watching me from the time we first met to see if there might be an alter inside who was capable of such behavior. She had read hundreds of pages of journaling and had seen no indications. My husband, who was home almost all the time, also saw no indications. I took what I was told to those who know me best.

To be continued…

The first post in this article is here.

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Staying Safe As Survivors In Our Interactions With Others…Part 9

February 15, 2010

2. Sudden change in the behavior of a trusted online friend…whether online or over the phone. Another thing to watch out for is if a known “friend” suddenly starts behaving differently. Littles and very trusting alters won’t know what to make of it or how to handle it. They will assume it is still their friend they are communicating with. They most likely will not recognize that they are dealing with an imposter. This is especially the case if the imposter knows both them and their friend fairly well, as was the case with my friends and me. She had enough information to even cause some older alters to think it might be me, although they had their doubts. Sadly, littles are very easy targets.

Many systems have alters with the same, or similar, names. This can also create vulnerability as an imposter can call or write them and legitimately use the same name as a friend of theirs. There are also those who simply outright lie, calling themselves someone they are not.

3. Someone calls you that you don’t remember giving your phone number or you receive something in the mail from someone to whom you did not give your address. I have also seen this happen. The one who impersonated me also knew my friends, so she had contact information from them I did not even have. When my friends asked “me” how I got their contact information, she told them her littles (or someone else in their system) had given it to “me”. My friends heard things and received thing that were hurtful and dangerous to them. They did not know my voice because we had never spoken with one another. The impersonator (as herself) told the only one who had met me that “I” had phoned one of her littles. Since she was not “present” during the phone call, she could not know if it was my voice or not.

To be continued…

The first post in this article is here.

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Staying Safe As Survivors In Our Interactions With Others…Part 8

February 15, 2010

Other Things to Watch Out For

1. A difference, however subtle, in someone’s IM and email ID used. If there are ANY differences, carefully question it. Even if the answer seems to make sense, be cautious for a while until you make sure it really is the same person with a new ID. I really feel a need to emphasize how vulnerable littles are with this one. Littles, like any other young child, can be easily tricked. They will not pick up on things that older, more mature alters will. This is why it is SO important to work on getting your system to make sure there is a mature alter who can watch, listen and step in, if need be. If a little receives an Instant Message (IM) ID or email that is very similar to one used by someone they know and trust, they most likely will not notice the difference. Sadly, this, too, is where I (and some very dear friends) can draw upon some personal experiences.

I had a very specific screen name that I used…one no one else would be likely to take. When I decided I wanted to get a Yahoo IM to match, I could not get it. Although it seemed odd at the time, I finally came up with what I thought was a possible reason for it. I’m going to explain that reason and give an example because I believe it is important that you see how something so simple can cause problems for the unwary. I also want you to see how easy it can be to confuse even an older alter, let alone a young or naive one.

I have a paid Yahoo email account that allows me to pick something for a repeating base for creating disposable email addresses. I had used my screen name for that base, so I just assumed at the time that Yahoo would not allow any disposable email bases to also be used as regular emails and IM’s. I realized too late that I was wrong. At the time, I decided to use my screen name with an added digit at the end. The following example shows what I mean.

I am using a randomly made up screen name and email addy. (My apology if someone is actually using this.)

Screen name = renkenfork14

Email = falderally@yahoo.com

Disposable email base = renkenfork14-

Disposable email addresses are used to protect the main email address from spam. They are typically used when signing up for things. It also allows the convenience of the different disposables coming into the same email inbox instead of having to check a bunch of different emails. You add different things after the dash according to how you are using that particular one…such as:

renkenfork14-forum@yahoo.com                       or         renkenfork14-crafts@yahoo.com.

There is no IM connected with a disposable…only with the real email, so the IM is falderally NOT renkenfork14.

To get the renkenfork14 IM, you have to create a renkenfork14@yahoo.com email address to go with it. If renkenfork14 is already taken (as it was with my screen name), you can do what I did…double the end digit to keep it as close as possible to the actual screen name. That gets you renkenfork144 as an IM connected to an email with the same name.

See how easy it would be to miss the difference between renkenfork14 and renkenfork144. Even if you only used renkenfork14-forum@yahoo.com to email people and falderally for your IM, chances are, they won’t notice if they suddenly get emails from renkenfork144@yahoo.com and IMs from renkenfork144. That is what happened to my friends and me.

How did we figure it out? One day, a friend apologized to me for not responding to my IM earlier in the day. Yet, I knew I had not IM’d her. We almost got into an argument over it. I keep my archiving on and I was not losing time. There was nothing in the archives to her that morning. If her archiving been on, she could have gone back and double-checked the ID. At the time, we both wrote it off as the other one being a bit nutty that day. There was nothing unusual in the IM’s themselves to cause us to give it any more thought.

Later, when I ended up being accused by others of writing things I never wrote (and calling people whose phone numbers I never had), we both remembered the incident. Emails sent to that ID did NOT bounce back. It became apparent that the real reason I had been unable to get my screen name for email and IM was because someone else had gotten it first. That ID was used to impersonate me.

The imposter initially targeted littles. Littles would not notice a change in details. So this allowed the imposter to both email and IM others as “me”, even though I never used that particular email account for email. I always used my disposable one. The friends who were affected were also all ones who lose time. Do you see the importance of working on stopping time loss and on building cooperation in the system?

The imposter said mean, hurtful things to my friends…things that were also very triggering and very dangerous. She took advantage of things she knew were already going on in my friends’ lives…and blamed me for them. Some of my friends were seriously and dangerously hurt. Because of the natural fear of survivors, I lost some friendships. Others became strained, as they did not know what to make of it. Everyone agreed that it did not line up with what they knew of me, but someone at the forum played upon their uncertainties and kept telling them privately that I was dangerous. I had no idea what was going on until I was banned from the forum. By then it was too late. The damage was done. Several friends were deeply wounded. Most of them did finally realize the truth, but not all. It was…and is…heartbreaking to think of how my friends were so deeply hurt by this and of the loss of friendships, some of which are ongoing.

I know of other instances where littles were taken advantage of…both online and in person. So, PLEASE, make it a priority to keep a watchful eye over ALL little interactions, regardless of whether on line or in person and regardless of who the other person is or seems to be.

To be continued…

The first post in this article is here.

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Staying Safe As Survivors In Our Interactions With Others…Part 7

February 15, 2010

5. We need to jump right in and work hard on healing. Let’s not waste time. It takes time to build trust. A good therapist will give you that time. While they might gently prod you at times, they won’t accuse you of not being serious about your healing if you need to go slowly.

6. It should not take very long for you to “heal” with my method of doing things. Or…you will need to work with me a long time. The problem with this is that no one knows how long it will take for anything. I have seen huge leaps forward in healing and I have seen things take a long time. I might give them a try, but I will be wary of anyone who insists on a specific time frame rather than explaining general possibilities. It is one thing to share what others have experienced, but I am not others. I am a unique individual.

To Sum Up

Your feelings, your thoughts, your ideas, your knowledge, your questions and your hesitations…should always be respected. A good therapist will take the time to talk with you and work things through. He/she will take as much time as you need to answer all your questions and to build trust. They will never try to force something upon you.

To be continued…

The first post in this article is here.

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Staying Safe As Survivors In Our Interactions With Others…Part 6

February 15, 2010

3. I don’t need (or have time) to answer your questions. Just trust me. I am the expert. I cannot emphasize enough how important this really is. I was at an online for-pay forum run by one therapist who did not use those words, but whose actions said the same thing. I was really stuck on something and was not given adequate help to figure it out. I was not completely ignored…just not really helped. When others at her forum labeled me as “uncooperative” and “purposefully tromping on boundaries”, she never stepped in and corrected them.

As for the therapist mentioned in number two, when the host struggled to understand some things, he insisted that she just accept it. Her questions were largely ignored. When questions were raised on his private client forum, or in an online group therapy venue, we were accused of trying to undermine him to his other clients. Our questions about his methods or about things he said about our system were never answered. What is really sad, too, is that we found out other clients had similar questions, but were too afraid to ask him.

4. I know you better than you know yourself. Or…I know what you need better than you do. Again…those might not be the words used, but the messages are there, nonetheless. No one knows you better than you. Even though you may not be conscious of it as host, there are those inside who carry knowledge needed for healing. They know your system much better than any outsider can, regardless of their experience. An expert therapist might have some really good insights as to what is most likely going on inside, but they cannot know for sure since they are not inside of you. Pay attention, as best you can, to the trusted insiders. They are important in healing and in staying safe.

When one therapist was challenged by alters regarding his understanding of the system, he refused to listen. He told the host, as well as some alters, that they were wrong. It took months and a lot of help for the system to recover from the damage he caused. So, if someone does not respect that you know yourself better than they do…watch out!

To be continued…

The first post for this article is here.

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Staying Safe As Survivors In Our Interactions With Others…Part 5

February 15, 2010

Messages to Watch Out For – these messages may not be openly spoken, but they are underlying the interactions.

1. I have the key/knowledge/expertise, etc. to help anyone/everyone. There are many ways to heal in this journey called “life”. NO ONE has the only right or best way! There is NO one method for everyone. NO therapist who is a good fit for every survivor. NO forum that is a good fit for every survivor. NO survivor who is a good fit for every method or therapist or forum. We are all different. What works for one may not work for another…or it may work, but not be the best for that system. It is devastating when things don’t work with you and then, instead of re-evaluating the method, you get blamed. Someone who insists they can help everyone is typically unable to accept it when they find someone they cannot help. So, they place blame instead. They might question your commitment to your healing, for example.

2. My way is the only way. Be very careful of anyone, even a professional, who insists that the key to your healing is doing things a certain way…especially if you are not comfortable with it or don’t know enough about it. If someone refuses to consider a method that you have found helpful in the past (perhaps with other therapists)…watch out. I am not the only one who has run into therapists who believed this way. It limited their usefulness and, in some instances, the method they wanted to use/used was actually harmful to the system.

I had an online and over the phone therapist who insisted that he had made breakthrough discoveries upon which his methods were based. He said that to use any other method was to go backwards and “why would anyone want to do that?” The implication was that I was holding back on my healing. He was disrespectful and would not answer my questions, which leads to the next thing to watch out for.

To be continued…

The first post for this article is here.

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