Posts Tagged ‘emotional pain’

h1

Sui…well, you get the idea…

January 16, 2011

Within a few days, I read four things about suicide. One was a post at DIDiva where she gives a link to an article in the Huffington Post about a young man who killed himself. Reading that really made me very sad for him and for all the others who feel so alone…who feel such overwhelming darkness…and who feel that taking their life is the only real option. I am glad that he wrote a letter explaining what he did. Maybe it will help others.

I think it was the same day that I also read an online friend’s description of the aftermath of a suicide attempt. She especially wrote about the effects on the body. She also included a link to another person I know online whose blog I had never read…although we had crossed paths. That person mentioned an attempt in her year review…which led me to explore her blog a while.

I kept reading and wanting to respond, yet could not bring what I was feeling into words. Or at least not into words that I felt would do any good or have any kind of usefulness. I finally decided to write a post here instead, but had neither the time or wherewithal to put my feelings into thoughts and my thoughts into words on the screen. I just kept mulling it over…and experiencing emotions.

I can think of reasons that posts like that draw me. One is that it is possible that my sister committed suicide. I don’t know that it was intentional, but she did die as the result of her own actions. Some of those actions took the long, slow route…like bulimia and alcoholism. Boy was she a fighter…when the cult was not slapping her down.

I have received different stories about what happened and have even spoken with the coroner and read her report. I know my sister. There are things in the report that are fishy. But, hey, that is not exactly surprising considering how strong the cult is in that area. For example, my sis was a hard-core bulimic. For that alone, she was really living on borrowed time. Add to that alcohol. Know that those two things do to the body? It isn’t pretty. Yet, her stomach and liver were “unremarkable”! Excuse me! Unremarkable???? That is so wrong! Nothing about her teeth or knuckles, either. Personally, I think the family she lived with wanted to get rid of her and what they describe to me backs up my thought.

So that is one reason writings like that catch my eye. Another is that I have friends who struggle with this issue…a lot. And I care very much about them. I don’t want to lose them and I can only pray that they really know how much they mean to me…without them feeling pressured by that. I hope that makes sense.

I especially appreciated the post describing the aftermath because I have thought of suicide most of my life. I am pretty much beyond it now, but there was a time when it was on my mind…a LOT. It was not so much that I wanted to die. I just wanted the pain to stop…which is what I suspect happened to my sister. I think she was trying to number herself and over did it…or her battered body just finally gave out.

So…why am I alive? There are a number of reasons. I have always been determined not to leave that legacy to my loved ones…especially my children. I know that survivors of a loved one’s suicide are a lot more likely to commit suicide themselves. I did not want to put them at risk. Therefore, I searched for ways to do it that would not be obvious…that no one would think my death was intentional. I couldn’t find one.

There was also the fact that I believe I am here for a reason. The end of my life is G-d’s domain…not mine. Hard as it has been at times…I want to honor that. Fear of hell used to keep me alive, but I no longer believe that people go to hell for taking their lives. For other things, yes…but not for that. Not wanting to have to stand before my heavenly Abba explaining why I did it was compelling enough, though.

There is one thing I have found, however. There are times when the darkness and pain can become so severe that all of those reasons start to become meaningless. No matter how strong they are in normal life, when the darkness gets that strong, they fade into the background. Holding onto life becomes a challenge. Even now, I have my days when I want to go Home. I don’t act on it, but I can sure want it.

As far back as High School I would pray for G-d to take me Home as I slept. I don’t remember if I prayed that in Junior High. Junior High is when my childhood memories start to come into focus…although I am missing things from that, too. My mother told me about a major change during that time that I still only have a single incident flashback about. So I know I am still missing stuff.

Anyway, this is what I have been thinking on for the last few days. To all my friends (and anyone else out there) who are struggling with this issue…please, hold on. I do understand. Feel free to share with me how you feel. I know that can help. Either email me or find someone to talk to. Please know that someone cares. I know…when the darkness is that deep it may not really matter. But I feel a need to write it anyway.

Edit in on 1/17: When I wrote this the other day, there was something I wanted to include, but forgot. There is another reason I hesitated to do anything…I was terrified of surviving. There are a lot of aspects of surviving that I dreaded…such as shame, facing the anger and hurt of others and having others not trust me because they were always worried that I might try it again.

The biggest fear, though, was the possibility of surviving in a body that was broken beyond repair. I was terrified that I could end up paralyzed or with some kind of irreparable brain damage that would leave me dependent upon others (and, in my mind, a burden to them) for the rest of my life. I would feel like a double failure…unable to take my life and now a mess for others to deal with. That was my reality. That was my thinking in those times.

h1

Cruelty and Healthy Boundaries…

September 17, 2010

What my mother has done is cruel. I keep trying to empathize and to understand her pain. But not matter how much I empathize…no matter how much I forgive…it still hurts like hell. I am the unwanted daughter. I did not step up to the plate. I did not take over. I stepped out of line. I left. I have no desire to be a princess other than in the One True Creator God’s kingdom.

I will never live up to her expectations. Her expectations (and his) lead to death. I have chosen a different path. If they do not want me…they can forget my son. I was actually willing to let them talk to him on the phone, but if they don’t want me…forget it. That is not being selfish…it is being real. It is not being vindictive…it is setting boundaries…healthy boundaries.

Boundaries are not OK in the cult. My whole life I had no boundaries. I did not know where I ended and other people began. I was trained to be a chameleon…to anticipate others needs/wants. Those in the cult who knew the trigger words and actions could get anything they wanted. NO MORE!!

I was accessed by a “Christian” therapist after we moved here. He had experience with cult clients. Little did I know that he was not only cult himself…but that we had met many years ago. It ends here…and now! I will not kowtow to my parents. I will not kowtow to anyone but my Lord…and He does not ask me to. He lifts my head to look into His eyes so that I can see His healing love.

I hurt. I am angry. I do not deserve to be treated this way. Even IF I had been the worst daughter on the planet…rather than simply and imperfect one…I do not deserve this. I have reached out via email for a year and a half. It has gone nowhere. I tried. My conscience is clear. I have done what I can. It is their loss. They can blame me all they want…but they have a part in this. I am an adult. I will not submit to them or to their control. I will not go back to the way things were.

So I will continue to mourn what was and I will mourn what never was. I will mourn the dream of having a somewhat regular family. I will keep my heart open until there is nothing left…and at that point…I will mourn for what will never be. I have dreams. I have always had dreams. Many of them are just broken dreams…turning to dust beneath my feet. Oh, well.

I have survived. I will survive. Nay…I will thrive! In spite of how hard my life is right now…I have more freedom than I ever did living under their control. The Creator has given me the gift of who I am…all of me. I am His…and no one else’s…no one’s.

I hope we can make peace before she dies…same with him. But if it does not happen…I refuse to beat myself up with guilt that is not mine.

h1

Flashbacks…

June 29, 2010

I have been reading a novel about a woman who loses her sight due to conversion disorder (which some would call “hysterical blindness”. The disorder basically covers any physical limitation that comes with no apparent physical cause…but typically following a traumatic event. The book tells of her witnessing an accident that killed her husband, young son and unborn child. Her young daughter survived.

As the images of the accident (for which she blames herself) keep intruding upon her mind she willfully pushes them away and her sight slowly starts to go, too. On some level, even she recognizes the connection. During the two-part novel, she willfully starts seeking her sight again two years later. She has now found a desire to see…a reason to want to see again…and she knows that one key to that is being willing to embrace the memories. So she opens herself to the flashbacks and, in spite of tremendous headaches and heartaches, wills herself to “look”.

On some level…I think what she was to dissociate the memory of the accident out of her mind. That is not exactly uncommon. Many people do not remember accidents they have been in…although, in this case, it was the witnessing of it…not the actual being in it.

It sounds a lot like dissociation to me. Only, in this case, physical blindness also comes. Can something physical like that come with dissociation? I know that when multiples switch there is often complete separation of the outside world to the one who “goes inside”. But that is different…isn’t it? This woman is not split…just dissociative of the memories. My curiosity is where the blindness comes in.

Flashbacks can include the physical sensations of the original event…even to the point of bruising, welts and even bleeding.  Some alters can be blind…or deaf. Is there a connection? I don’t know.

The reason I even bring this up is not because of the blindness…but because of the flashbacks. Flashbacks have been very minimal for me for quite a while. I suspect it is due to the living situation because there really is no “safe”, private place in which to process anything. That is something that is going to change most likely within the next month or two. Life could get really interesting when that happens…which can also be a bit unnerving to think about…so…I won’t.

I was almost finished with the novel when I went to bed the other night. As I lay there…one of the best times for visual flashbacks…I suddenly saw an infant’s toes. The whole infant was there, but my focus was on the toes. I won’t go into the rest of what I saw…but like that woman…I had to fight to “see”. There is this battle whenever visuals come up. Part of me wants to embrace them…to see the truth. Part of me wants to push them away…to leave the mists of amnesia in place.

It is not just the visuals…but the accompanying sense of horror at what I am seeing. Everything in me goes into battle mode…fighting to embrace…fighting to push back. The veil of amnesia is not so bad. Thing is…whatever is in there will eventually just keep pushing out. The next day I experienced emotional flashbacks…the kind I typically will have when I have flashbacks. No visual to explain it…just intense emotional pain.

This morning…I am seeing some visuals here and there. But…again…I am not in a situation where I can invite them to come. Someday…and I wonder what will happen then.

I wrote a poem about this. It will be in the next post.

h1

Feeling Overwhelmed…Again

July 1, 2009

I feel overwhelmed right now. I think my life is in transition and I am not sure just where I fit in or where I am to be.  Perhaps it is time to move out from at least one place I have been online. I don’t know. It does not feel as if I have much to offer there any more. Yet, every time I think of leaving, I see someone I can write to and someone I can touch. I don’t know. I need wisdom. I can only do so many things at once.

I really hope that, when my housing situation changes, it will make things easier. I suppose it does not help either that I am allergic to the area in which I live. It is not a pollen kind of thing. There is a micro-organism that lives around here. It makes me feel sick. Ick! *sigh*

Right now my head is sort of foggy and I am trying to think clearly. Emotionally, I feel overwhelmed. Perhaps it is flashbacks?  Probably. Earlier, I was almost doubled over with inside “pain”. Someone I know takes issue with calling it “pain”. He does not think, along with some others, that using words to describe physical symptoms should be used for emotional or mental ones. Their thinking is that it contributes to the idea that mental and emotional issues are “sicknesses”…physically caused.

I don’t know. I don’t really have a problem with it. I guess I could write that I felt/feel disturbed. I just know that what I feel inside can be so intense that it makes me literally want to double over…just like I do when I am in physical pain.

h1

A Time of Hurting

July 12, 2008

Today is a time of hurting. There are things I am thinking about…but I don’t think that is what is causing the pain. I think it is just the flashbacks…again. Pain upon pain just wells up inside of me. My “heart” hurts. I am in emotional pain.

h1

Flashbacks

February 23, 2008

Need I say it? I HATE flashbacks.

I don’t mind triggers so much because they are clues to the past. But flashbacks for me are usually just deep intense emotional pain that hits hard…seemingly out of nowhere. Oftentimes, the only clue I have as to the source of the pain is whatever it was I was thinking about when it hit. And sometimes I don’t even have that. I just get hit with emotional pain that is so great that it takes everything in me to not double over as I try to hide it from those around me.

Last night was different. The flashbacks were more defined. I saw people and places and there was a distinctiveness in the emotions. Instead of being all jumbled into one huge pain…I could feel separate, distinct emotions. It was rather overwhelming.

Thankfully, I was in an online meeting and I had a pastor friend who helped me out. Gotta love those guys. They are so supportive, even when I feel like a basket case. 🙂 I wish I could find a way to deal with the flashbacks other than to just ride them out. They wash over me so strongly that I feel as if I am going to drown in the emotions.

On the opposite end of the spectrum, I have had times of sitting in the presence of Yahweh when the emotions from that were also overwhelming. It is an incredible experience to sit with God; just as it is an incredible experience to sit in the past. I would rather stay in today. If I have to experience something so intense, I would prefer it be the intensity of being with Yahweh.

%d bloggers like this: