Posts Tagged ‘growth’

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Seeing Deceptions

September 15, 2016

Seeing so much deception in the world can be very disheartening. Yet, there is an upside to it, too. Yep, an upside. It makes me more grateful than ever that I can see as clearly as I can. Am I saying I cannot be deceived? No. But I am saying that I know the One who is never deceived and He gives me insight as to what is really going on in the world.

I am grateful for the Creator’s Word…both the written and the Living. I am grateful for His Spirit that lives inside me, leading me and guiding me even when I am not aware of it and helping me to understand His written word…the bible. I am grateful for His Messiah who took care of the problem of darkness within me…my own evil and propensity to do wrong things.

There are those who have wronged me in the past. I have forgiven them. There are those who, I believe, are wronging me in the present. I forgive them. Does that mean I am unaffected? No. But the effects are lessened by the understanding the Spirit gives me.

When I look at the world through the eyes of my Creator, I see a lost world. The greatest darkness and deception are not from those in the world toward the rest of us. No, it is a deception that the deceivers themselves are caught up in. And that causes me to pity them.

Those attempting (and being very successful with many) to deceive us are themselves deceived. They do not see the Truth about the bigger plan our Creator has for this world. They think they are gaining power and have wealth to make them better than the rest of us, but they only have and do what they are allowed by our Creator to have and do.

Our Creator has a bigger plan of redemption for this world. He will make it brand new. But before that time, there will continue to be a battle between Light and dark, between Good and evil, between our spiritual adversary and us. But I know who wins. In the end, it is US through the Spirit of our Creator. Messiah has ALREADY won the battle over death and sin, but we need to walk that out in our lives.

I truly wish I did a much better job of that, but I am entrusting my spiritual well-being to my Creator. He knows my frame and that I am merely dust. Yet, He takes that dust and raises up out of it human beings made in His image. He makes beauty and love and all good things possible.

I cannot choose what happens to me in life, but I CAN choose my response to it. And I choose to worship my Creator and to walk in His ways as best I can out of love and gratitude and respect for Who He is.

So, when I see all the deceptions and I am tempted to be frustrated…or worse, afraid…I look to Him. I am comforted by the prophecies where He has spelled out for us what has happened, is happening now and will happen. I do not need to fear the future. He holds that in His capable hands. I need not fear the now, for He is working something good out of it.

I see the Light shining in the midst of the darkness. I see Messiah Yeshua (Jesus) coming. I also see a time of great trouble on the horizon before He comes back. But I know I am OK in the here and now. And I will be OK in the midst of the coming troubles because He will be here with me. Yeshua promised to never leave or forsake us and He is not a liar.

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Making Progress…and other odds and ends…

March 15, 2014

Gosh, November! Has it really been that long since I have blogged? I guess it has, obviously! There are so many things I could share, but it is challenging to know where to start. So, here, in no particular order, are some odds and ends of my life for the last three months.

I now have a working bathtub!!! I cannot say enough how therapeutic it is to be able to take a long soak. Cheap therapy. Even if I cannot do it in the moment…just knowing I can is HUGE! That happened very recently, about two weeks or so ago? In fact, it happened after we put the house up for sale.

Which leads to item number two (but who’s counting, anyway).  One of our sons has offered to move us in with him and our wonderful daughter-in-love.  This is because his dad is in a lot of pain and had to quit working. So, our unfinished house that we have been living in is for sale.

Next tidbit…I have sporadic contact with my father via email. He still does not know where we live (other than generally) and does not have my phone number. It is all good..meaning that I am taking care of myself.

I had a cult GF (who also does not know where I am) contact me via email. She has to sell her house (which I thought I saw sold a couple of years ago on the Internet) and wanted to know my address so she could ship me some boxes of books I “left” in her garage years ago. Neither Dave or I recall leaving books. I wrote to ask her what books they were and have not heard from her since. So, yes, I think the feelers still go out. Did I mention that she has met my parents and probably has their number and that her family cult is the same one as mine? Oh yeah, and I had to distance myself from her previously because she was setting off my programming…which is so NOT happening now!

It has been a challenge watching my husband hurt more and more. I believe this move is a good thing, even though it may be moving into the “lion’s den” in some aspects. But G-d goes with us and I believe this move is a “G-d” thing.

I will have to come back soon to this blog because it is time to walk out the door and there is so much more I could say. I want to share some things I am learning about PTSD and “trauma brain”.

Until next time…take care and be blessed!

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What’s In a Name?

July 31, 2013

My earliest conscious memories regarding my name was of never being allowed to go by a nickname…even to the extent that I was threatened to be in trouble if my mother ever heard someone call me anything other than my full first name. Others did not understand this, nor did I. But it was my reality and the reason for it was more serious than I knew.

I remember coming home in the first grade from school and one of the neighbor girls was teasing me by calling me a shorter name. She wouldn’t stop even when I asked her to. I remember being worried (read that as “scared”) that my mother would hear her. My only consolation was that this girl lived a couple of houses or so before mine and ours was up in the back…behind the main house. Thankfully, my mother did not hear.

As an adult, when I asked my mother about that strict rule, she said something along the lines of wanting to hear my name because she had worked so hard on picking out a nice one. She chose that name and wanted me to be called that name…period. She came across as if she had not been that strict in laying down the rules, but I remember. There is a lot this partial amnesic does not remember, but I remember that. It was programmed into me to NEVER use a nickname. It was not until many years later that I began to understand the truth behind that demand.

I remember struggling as an adult…married with children even…to try to be me. It is like I woke up one day and realized that I did not really know who I was. I did not know what I liked or didn’t like. It was a perm gone awry that turned me onto that. I looked totally different. I got teased a bit for the drastic change, but that is when I looked at myself in the mirror and realized that I really did not know whether I liked it or not. It wasn’t what I wanted. It was drastically different. But did I actually not like it?

I tried to look at the woman in the mirror as if she was NOT me. Would I like that hair style on THAT woman? I decided I did, but I felt a bit of disconnect between that woman and me. That woman was not what those around me expected to see, which got me thinking. I decided that I wanted to become the woman God created me to be rather than the woman I was pressed into being. All my life I was always being what everyone else wanted, but what did “I” want? What did “I” like? And even more importantly, what did God create me to be? So, I set out on a journey of exploration. I wanted to find out who “I” really was/am. And what a journey it was!

Right there in the very beginning I was hit with a strong realization. I use the word “strong” because it was something that I knew for sure, although I could not have explained why or how I knew it. I just knew very strongly that I would never be able to be the me God created me to be if I went by my birth name. So, I decided I wanted to be called a nickname, which was really just a shortened version of my first name…half of it to be exact.

I knew my parents would not like it, so I started with my husband and those closest to me. I remember that some questioned what I was doing. New hair style, which I openly admitted was not my intention, but reassured them (especially since the hairdresser was a friend) that I did like it. New name. What was up? I just kept to myself what my realizations were and what my goal was.

Once I saw that those around me were willing to really try to remember to call me by my nickname, I asked my parents to do the same. Naturally, they did not like it. Thankfully, I did not see my parents nearly as often as I saw my husband and everyone else. And then I noticed it.

I had started to change internally, even if not all that much externally. I started to feel more freedom to gingerly explore, and my sense of who I was altered. I grew stronger, more confident and had a greater sense of my worth. And then my parents would come over and call me by my full name. Bam! It was like a switch was flipped and I found myself struggling to keep the ground I had gained. This happened over and over until I learned to turn it off.

Although I did not know anything about programming or my cult family heritage at that time, I did understand that there was a definite connection to my full name and being controlled and molded. It was one of the key events of my life as I moved toward freedom. I never went back to my full birth name and now have a completely different name.

So, what’s in a name? I think a lot! My birth names were given by my parents. They had really nice meanings and had programming attached to them. My current names have wonderful meanings and freedom attached to them. They were gifts from my Creator…my heavenly Abba/Father. I am no longer bound to programming or to the former names. When someone from way back calls me by that name, I don’t like it, but the effect is no longer there. It is more of just an annoyance.

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What Is Healing?

March 16, 2013

When I first started out on this last leg of my healing journey…the awareness of DID and the realization of some of what had happened to me (which was an “aha-now I understand” time)…I had an idea in mind of what healing looked like. For me, it meant that my hard work (with G-d’s help) was somehow going to reverse all that had been done to me and there would be a complete merging which I called “integration”. I looked at it like a broken bone or a sickness. I wanted to be restored to the condition prior to the break of illness…or to be made even better. After all, they say a broken bone that heals is stronger in the area of the break and will never break exactly there again. I wanted to be like pre-DID and trauma.

Looking back, I would have to say that I was pretty naive, but not in a bad way. I believed what I needed to believe in order to start the journey and do what needed to be done. There were things I did not yet understand about DID and how abuse affects the brain. There were also implications in my view of healing that I did not fully think through…implications that would later change my view of healing…and again…not in a bad way.

Initially, my goal was simply to work on whatever needed to be worked. If I needed to face a memory…so be it. If I needed to reach out to an insider…so be it. Whether it was writing, listening, sharing, art…I did it. I believed that if I just kept doing what I was doing that integration/merging would occur naturally. It would not have to be forced. And it pretty much did happen that way. As I focused on healing, integration and merging seemed to happen almost seamlessly and without any real effort. Some of it happened in huge chunks during several days I spent with a counselor at her home. I stayed with her twice and through days of prayer and working with insiders massive amounts of integration/merging happened.

Over time, I came to realize that not all of healing is as simple as that. Now, I believe that a huge part of healing is to simply live my life…enjoying it as best I can…and seeing the beauty around me in addition to seeing what is evil in the world. I walk in the Spirit of the Creator, trusting Him to show me whatever I need to see and to help me with whatever I need help with. He has always been my greatest Healer…my best therapist. And He has helped me see that my idea of what healing looks like was very faulty.

I know the Creator can do anything and I believe He could even make it like nothing had happened…but that is not real. Like so many others, I had to come to terms with a childhood I simply never had. It was not just a matter of putting the brain back to how it was originally created. All my childhood experiences shaped and affected my brain. Removing the effects of the negative experiences does not replace them with the positive effects of the good things that never happened!

I also realized that all those things that did happen a part of what make who I am today. And even with all my foibles and what I perceive as “weakness” and “brokenness”, I am a pretty awesome person. I am a walking miracle and I am doing pretty darn good considering all I have been through. So, part of healing is also accepting imperfect functionality.

So…maybe…healing is not about restoration (like a broken leg). Maybe it is more about learning to live as I am and celebrating the me I have become and the me I am becoming. Maybe it is more about giving myself the freedom to enjoy life now…without guilt and with less and less impact coming from the past. It is about accepting imperfect functionality. (What is “perfect”, anyway?) It is about learning not to compare myself to others…not my abilities, my weaknesses or my strengths. Every one of us has abilities of some kind; we just don’t all have the same ones. We all have weaknesses and we all have strengths, regardless of how healed or broken we are. It is about not comparing my healing journey to another’s. We all walk on different paths.

I know I still have more to learn, but I carry one thing with me on my learning/healing journey…one very important thing. I know the Creator of all things and I know who I am in my Creator. I know I can trust Him to continue to lead me. Whatever is ahead, He will help me to face it.

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What is healing…

December 4, 2012

I am not really sure what healing looks like. I think it is different for each person. After years of looking at it, I still don’t have a solid definition, but I can share with you some things that sure look like healing for me.

Healing Is

Healing is being able to laugh…even in the midst of pain.

Healing is being able to cry…even when others are around.

Healing is being able to somewhat identify what I am feeling,
and hopefully…even being able to have an idea of WHY I am feeling it.

Healing is knowing when I need to decompress,
being able to identify safe places to decompress,
and then…doing it.

Healing is being able to sense whether a person or place is safe
And then being able to keep myself safe.

Healing is being able to find joy in life.

Healing is being able to see good things…even when bad things are happening.

Healing is being able to have gratitude for what I do have
rather than bemoaning what I don’t.

Healing is being able to be productive in some way every day
even if I am the only one who recognizes it.

Healing is being able to take a step forward,
no matter how tiny
and even if it is only in my heart.

Healing is being able to face some aspect of my past…without completely crumbling.

Healing is being able to recognize that some part of my history,
no matter how small or big,
no longer has a hold on me.

Healing is being able to make plans…and know that they might actually happen!

Healing is being able to say that I made it through
another minute,
another day,
another hour,
another week,
another month,
another year,
another anniversary,
another flashback,
another body memory,

Healing is having the freedom to fully unleash my creativity and
sing again,
play music again,
write again,
talk again,
share again.

Healing is being able to give without manipulation
and receive without manipulation
even more importantly… recognizing the difference.

Healing is being to allow myself to truly love
and open myself to the potential for heartache without fear,
knowing that I can rise above anything that happens.

Healing is allowing myself to trust others
and being trustworthy myself.

Healing is giving myself permission to live life to the fullest
without thinking much about healing or hurting or my history.
It is allowing myself to temporarily “forget” that I even have an abusive history.

Healing is knowing that I was a victim who dared to survive
and am now a survivor who dares to thrive.

Healing is being able to put words to my experiences,
words like
“rape”
and “sexual abuse”
and “incest”
and “satanic ritual abuse”.
And healing is to put them without capital letters because
I am bigger and taller and stronger than they are
and I refuse to give them capital letter power in my life.

Healing is being able to cry and know that I am OK
and everything will be alright.

Healing is being able to see my Creator’s love for me
even when I know I don’t deserve it.

Healing is being able to see His hand in my life…even during the most awful of experiences.

Healing is being able to see His protection and how He got me through.

I may think of more things to add to that list. As I do, I may edit

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Updated Page…

December 3, 2012

I updated my “Abuse and the Brain” page. It is now called “Abuse, Trauma & the Brain” and I added two more articles at the bottom.

These two articles deal with soldiers who have PTSD. Why do some have it and some don’t? They are beginning to study these soldiers lives PRIOR to going into battle to see if there is a clue there. It appears, so far, that it is possible that those who develop PTSD in combat actually already have it. They have had traumatic experiences that caused them to have some symptoms of PTSD prior to the military, symptoms which subsided a bit while in combat, but then came back with a vengeance even worse afterward.

I have to say that my personal experiences seem to bear this out. I have difficulty watching videos that have intense scenes in them. I used to be able to “handle” it when I had to, but it is still there. You would think that, with all the healing I have experienced that it would be better and, in some ways, I so seem to be better able to handle it. However, in some ways it is worse.

I think  my age and the fact that I no longer have the strong young body that could take the stress and bounce back faster is a factor. I simply don’t have as much energy for the “fight”, so I try to be careful about what I expose myself to. A little bit of nervousness (like when I am going to sing) can turn into a raging shakiness that almost incapacitates me. I feel things to the extreme and I believe it is due (at least in large part) to how my brain developed because of all the earlier trauma.

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Another Poem…

October 30, 2012

You can go here to see the poem I wrote today.

An October Poem

Every year it “bothers” me less. No…I don’t think that is the right way to put it. It is just that I am less aware of it…or I am aware of it later in the year. I don’t think about it as soon. But once I am aware of it, it does bother me.

I think, too, that it bothers me inside. I “feel” it on the outside as a kind of fog and struggle to concentrate, but I oftentimes don’t connect what I am struggling with to the time of year until later. I “think” it is not bothering me as much when, in reality, I think it is.

I work hard to push things aside so that I can do life…and that is fine. There is a time and place for that. But there is also a time and place for recognizing what is and working with (and through) that.

So, here you have it. Writing the poem was good. It was therapeutic. It was needed. I have GOT to work on the office for a hide away.

My life is still a bit too full. I am still working on it…figuring out my priorities. Things will come together, but I need to give myself some breathing room…especially during this time of year. It is OK to fall apart. It is OK to not be able to do all I would “normally” do…or that I want to do. It is time to be extra good to myself.

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